Water
Water can reduce the chance of a hangover? True or False
TRUE - When partying, unsweetened water with ice and lemon alternated with alcoholic drinks can help prevent over-consumption of alcohol.
For dinner, Teddy decides he wants pizza but would like to try and find the healthier option. Which one do you think is more healthy?
A. Cruchy Thin Crust Cheese Pizza
B. Classis Hand Tossed Cheese Pizza
A. Cruchy Thin Crust Cheese Pizza
The Crunchy Thin has 260 calories while the other has almost twice
What is ergonomics?
A. The study of the spine
B. Adapting the employee to the workplace
C. Fitting workplace conditions to the employee
C. Fitting workplace conditions to the employee
What country experiences the most tornadoes?
A. USA
B. England
C. Australia
A. USA
USA averages over 1,200 tornadoes per year vs 34 in England (3rd most) and 16 in Australia (6th most)
How many hours of sleep is recommended for adults (18-64 years old)?
A. 6-7 hours
B. 7-9 hours
C. 9-10 hours
B. 7-9 hours
Per the National Sleep Foundation
Adult Humans are __ % water?
A. 50
B. 60
C. 65
B. - 60
Your at Chili's - Which is the healthier option?
A. Chicken & Shrimp Fajitas
B. Firecracker Tilapia
B. Firecracker Tilapia
Firecracker - 470 Calories - 23 g Fat - 1520 mg Sodium
Fajitas - 1360 Calories - 73 g Fat - 4570 mg Sodium
What does carpal tunnel syndrome cause?
A. Blisters
B. Loss of grip
C. Stuttering
B. Loss of grip
This type of cloud is responsible for thunderstorms
A. Cumulus
B. Stratus
C. Cumulonimbus
D. Cirrus
C. Cumulonimbus
According to the American Heart Association how much moderate-intensity aerobic activity is recommended per week?
A. 120 minutes (2 hours)
B. 150 minutes (2.5 hours)
C. 210 minutes (3.5 hours)
B. 150 minutes (2.5 hours)
Get at least 150 minutes per week of moderate-intensity aerobic activity or 75 minutes per week of vigorous aerobic activity,preferably spread throughout the week.
Which uses LESS water a bath or 5-10 minute shower? (according to the U.S. Environmental Protection Agency (EPA) )
SHOWER -
On average a bath tub uses 70 gallons of water compared to a 5 minute shower using 10-25 gallons
Dessert time! You’re at Dairy Queen. Which treat has the fewest calories?
A. Small hot fudge sundae
B. Small Chocolate Chip Cookie Dough Blizzard
C. 16-ounce Caramel MooLatte
A. Small hot fudge sundae
Sundae: 300; MooLatte: 630; Blizzard: 710
What part of your office is it worth investing money into to promote a healthy back?
A. Chair
B. Desk
C. Floor (Cushioning)
A. Chair
On approximately what date is Earth farthest from the Sun?
A. January 3
B. March 3
C. July 3
C. July 3
July 3, a date know as the aphelion. At this point on its yearly journey around the Sun, Earth is about 152 million kilometers (94 million miles) away, about 5 million kilometers (3 million miles) farther than its closest point.
Which of the below produces most of the Earths oxygen?
A. PHYTOPLANKTON
B. TREES AND SHRUBS
C. CYANOBACTERIA
A. PHYTOPLANKTON
Scientists believe that phytoplankton contribute between 50 to 85 percent of the oxygen in Earth's atmosphere.
Our Blood is __ % water?
A. 80
B. 85
C. 90
C. 90
Which Applebee's appetizer has fewer calories?
A. Spinach and Artichoke dip
B. Grilled Chicken Wonton Tacos
B. Grilled Chicken Wonton Tacos
Artichoke dip contains a jaw-dropping 1320-1390 calories! A full order of Grilled Chicken Wonton Tacos are a smarter choice at only 650 calories
How far from your face should your computer monitor be?
A. 12 inches
B. 16 inches
C. 24 inches
B. 16 inches
What is the hugest wind speed ever recorded in a tornado (according to the National Weather Service - actual recorded speed not estimate)
A. 112 mph
B. 296 mph
C. 563 mph
B. 296 mph
May 31, 2013 - El Reno, Oklahoma
On average, the life expectancy of a smoker is __ years less than a nonsmoker.
A. 10
B. 15
C. 17
A. 10
How Much Of The Water In The World Is Drinkable?
A. 2.5%
B. 5%
C. 10%
A. 2.5%
Only 1 percent of all freshwater is easily accessible in rivers, lakes and streams. The rest of it is stuck in glaciers and snowfields.
Which lunch from Panera Bread has the least amount of calories?
A. Sierra Turkey Sandwich
B. You Pick 2: Broccoli Cheddar Soup with a Chicken Caesar Side Salad
B. You Pick 2: Broccoli Cheddar Soup with a Chicken Caesar Side Salad
The You Pick Two Broccoli Cheddar Soup and Chicken Caesar Salad add up to only 420 calories. A single Sierra Turkey Sandwich has a jaw-dropping 920 calories.
If your job requires you to sit for long periods, how often should you get up and move around?
A. Every 20 minutes
B. Every 30 minutes
C. Every Hour
B. Every 30 minutes
According to the National Oceanic and Atmospheric Admin. This country has been hit by the most Tropical Cyclones since 1970 (Tropical Depressions, Tropical Storms, Hurricanes, Typhoons, and Cyclones)
A. China
B. USA
C. Cuba
A. China
China - 127
USA - 63
Cuba - 15
WHAT YEAR WAS PANALPINA'S FIRST GLOBAL SUSTAINABILITY WEEK CELEBRATED?
A. 2014
B. 2015
C. 2016
C. 2016