H2F/PRT
Army Regulations
General
Leadership
Army Programs
100

What manual covers the Holistic Health and Fitness (H2F) system?

FM 7-22.

100

What regulation covers uniform and appearance? 

AR 670-1

100

What is the purpose of counseling in the Army?

To review a Soldier’s performance and potential, and to guide their development.

100

What is the definition of leadership according to the Army?

Leadership is the process of influencing people by providing purpose, direction, and motivation.

100

What does the Army Emergency Relief (AER) program provide?

Financial assistance to Soldiers and their families in times of need.

200

What are the five domains of H2F?

Physical, Nutritional, Mental, Spiritual, and Sleep.

200

What regulation covers Military Justice?

AR 27-10

200

Developmental Counseling encompasses what 3 types?

Performance
Event Oriented
Professional Growth

200

What are the three levels of leadership?

Direct, Organizational, and Strategic.

200

What Army Regulation covers the EO program?

AR 600-20 chapter 6

300

What are the critical/fundamental components of physical conditioning?

 

Strength, endurance, and mobility

300

What FM covers Leadership? 

FM 6-22

300

What are the 3 categories of Sexual Harassment?

Verbal, Non-verbal, and Physical

300

What are the three attributes of a leader as outlined in ADP 6-22?

Character, Presence, and Intellect.

300

What Army regulation covers ASAP?

AR 600-85

400

What are the commands to get a unit from a normal line formation into an extended rectangular formation?

1. Extend to the left, march

2. Arms downward, move

3. Left, Face

4. Extend to the left, march

5. Arms downward, move

6. Right, face

7. From front to rear, count off

8. Even numbers to the left, uncover

400

What Army Regulation covers SHARP?

Army Regulation 600–52

400

Recite the Paragraph 1 of the NCO Creed 

No one is more professional than I. I am a noncommissioned officer, a leader of Soldiers. As a noncommissioned officer, I realize that I am a member of a time honored corps, which is known as "The Backbone of the Army". I am proud of the Corps of noncommissioned officers and will at all times conduct myself so as to bring credit upon the Corps, the military service and my country regardless of the situation in which I find myself. I will not use my grade or position to attain pleasure, profit, or personal safety.

400

What are the three competencies of a leader according to ADP 6-22?

Leads, Develops, and Achieves.

400

What does ACE stand for?

Ask, Care, Escort

500

List the Prep Drills

  1. Bend and Reach
  2. Rear Lunge
  3. High Jumper
  4. Rower
  5. Squat Bender
  6. Windmill
  7. Forward Lunge
  8. Prone Row
  9. Bent-leg Body Twist
  10. Push-up
500

WHAT AR COVERS ARMY COMMAND POLICY?

AR-600-20

500

What does the acronym SARC stand for?

Sexual Assault Response Coordinator

500

What are the three principal ways that leaders can develop others?

Counseling, coaching, and mentoring

500

What can you do to help ACS?

Donate Staple foodstuff to the food lockers, usable household goods, and volunteer your time.

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