Skills
What does A.R.T. stand for?
Anger Replacement Training
If someone is continuing to upset you after you expressed to them that they are making you angry, what should you do?
Walk away and tell an adult.
What word do we know Anger Reducers by?
Coping Skills
A peer is making a loud popping noise with their mouth and is disrupting class. You need to stay focused and complete your test. What A.R.T. skill do you use?
Ignoring Distractions
What kind of turkey gobbles, male or female?
Male
How many weeks do we do A.R.T. for?
10 weeks
How many steps are there in the Anger Control Cycle?
6
Why do we review multiple types of coping skills each time that we talk about coping skills?
A. It's good to have multiple types of coping skills to use
B. Not all coping skills work for everyone
C. Something that works for you might work for someone else and it is good to share
D. All of the above
D. All of the above
You have been feeling upset because your friend has declined an invitation to your birthday party. What skill should you use to express your feelings the right way to your friend?
Expressing Your Feelings
What popular sport is often played every Thanksgiving?
Football
What is the goal of learning a new skill each week during A.R.T.?
A. To replace a negative behavior with something better
B. To make friends
C. To be nice to everyone
D. I'm not certain why I'm here
A. To replace a negative behaviors with something better.
What are the two types of triggers? Name one example of each.
Internal and External
True or False: Consequences could be good or bad.
True
You see that your friend just tripped up the stairs and several classmates laughed at him and called him a klutz. Your friend's face is red and each time you try to talk to him, he speaks in a low tone and won't look at you. These are examples of ______.
Cues
What "Charlie Brown" character wears the pilgrim outfit to greet guests during the Thanksgiving special?
Snoopy
What skill are we currently learning about this week?
Dealing With Another's Anger.
The purpose of the Anger Control Cycle is to:
A. Help someone else when someone gets angry
B. Learn the average steps to becoming angry from the initial problem to the end consequences to better understand our own reaction to anger
C. Make others angry because it's funny
D. Scare children into acting the right way by talking about consequences
B. Learn the average steps to becoming angry from the initial problem to the end consequences to better understand our own reaction to anger
What are the four types of social cues?
Volume/Tone, Personal Space, Facial Expressions, Body Language
Russel was practicing his basketball shot during recess when Thomas came and took the basketball. Russel became angry and shoved Thomas over to get the ball back. What choice would have been better for Russel to make? What are some consequences of his actions?
Russel could get in trouble for shoving Thomas.
What popular Thanksgiving vegetable was the first to be grown in space?
Potatoes
Name 2 skills that we have learned during A.R.T.
Asking for help
Ignoring distractions
Setting a goal
Expressing your feelings
Recognizing another's feelings
Dealing with your anger
Dealing with another's anger
What is the exact order of the Anger Control Cycle?
1. Triggers
2. Cues
3. Anger Reducers
4. Reminders
5. Thinking Ahead
6. Self-Evaluation
Jack got hit in the face by a ball during a game of soccer. After Jack's face turns red and he starts to clench his fists, Jack takes a few deep breaths. Jack then begins to tell himself "It is okay, it was only an accident". What step of the Anger Control Cycle is Jack at?
Reminders
You see a classmate that is angry. You attempt to use the skill "Dealing with Another's Anger" to help them calm down. The classmate starts to yell at you, use curse words, and ball up their fists. What is the best choice to make?
Walk away.
What Native American interpreter was present at the first Thanksgiving and helped the settlers from England farm and gather food?
Squanto