Activities I
Activities II
Activities III
Activities IV
Activities V
100

Activity that involves applying color to a surface. It requires brushes, airbrushes, sponges or even your fingers.

Painting

100

An activity on the water that involves paddling normally includes two or more people.

Canoeing

100

The art of moving the body in a rhythmic, patterned, or improvised sequence, usually to music and within a specific space.

Dancing


100

A high-impact form of physical activity and sport characterized by a rapid gait where both feet leave the ground simultaneously during each stride, traveling faster than walking.

 Running

100

A fundamental form of visual art that involves making marks, lines, and tones on a surface—traditionally paper—to represent objects, ideas, or feelings.

Drawing

200

Clay that is modeled, dried, and fired into a decorative object

Pottery

200

Relaxing activity of growing and cultivating plants. It could be an indoor or an outdoor activity.

 Gardening

200

The activity of browsing, selecting, and purchasing goods or services from retailers, either in physical stores or online

Shopping

200

A kind of low-impact physical exercise that involves holding stretches, meditation, breath work, and music.

Yoga

200

The art, science, and craft of applying heat to ingredients to make food safer, more digestible, and tasty.

Cooking

300

A type of craft in which photos and texts are put together in a beautifully decorated way to preserve precious memories

Scrapbooking

300

Walk for a long distance, especially across country or in the woods.

Hiking

300

The act of viewing video content, such as shows, movies, or news, on an electronic device.

Watching TV

300

The experience of watching a film, in a special place, as opposed to watching it at home.

Going to the Movies

300

A competitive team sport played by two teams of six on a court divided by a net, aiming to score points by landing a ball in the opponent's court or forcing errors

Volleyball

400

A fast-paced team sport where two teams of five players compete to score points by shooting a ball through a 10-foot-high hoop

Basketball

400

The art or practice of taking and processing photographs.

Photography

400

Interacting with a digital interface—using controllers, keyboards, or motion sensors—to manipulate images on a screen, typically aimed at achieving goals, solving puzzles, or overcoming challenges within a virtual world.

Playing Videogames

400

 A two-player, turn-based strategic board game where the objective is to trap the opponent's king.

Chess

400

The art of making three-dimensional representative or abstract forms, especially by carving stone or wood or by casting metal or plaster.

Sculpture

500

The world's most popular team sport, played between two teams of 11 players on a rectangular field

Soccer

500

A low-impact, full-body aquatic activity and sport that involves moving through water using arms and legs.

Swimming

500

A form of wildlife observation can be done through the naked eye or through a visual enhancement device.

Birdwatching

500

The act of riding a similar human-powered vehicle for transportation, recreation, exercise, or sport.

Cycling

500

A complex cognitive process of decoding written symbols to construct meaning, combining word recognition, fluency, and comprehension

Reading

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