Feelings
You're at the playground and two kids start to tease you. How would you feel, and what do you do?
What is afraid, sad, mad or scared?
You see someone who is crying, who looks really down, and is not smiling at all. What feeling do you think they are experiencing?
What is sadness?
How many whiskers do cats have?
24: 12 on each side
How are rainbows created?
Rainbows are formed when light shines through water, like when the sun shines through the rain. This light is bent and reflected, like a reflection in a mirror, and this causes all of the amazing colors that you see.
Is yelling into a pillow a coping skill?
yes
this is a healthy way to release anger and emotions
You want to play a game with a friend who is not ready to play and not answering your texts. How do you feel?
Frustrated, sad.
You see someone with a bright red face, who is yelling and waving their arms around. How do you think they are feeling?
What is angry/mad?
How many hours do cats sleep per day, on average?
12-16 hours!
Rainbows are made of seven colors. Which color is NOT part of a rainbow?
A. red
B. pink
C. orange
d. yellow
b
Can changing your body temperature can be used as a coping skill?
yes
Splashing cold water or using an ice cube is a great way to calm down or reduce stress
Tell me about a time that you felt very sad
Answers vary
You see someone who is shaking and their eyes are wide and they appear to have been startled by something. What do you think they are feeling?
What is scared/nervous
Which of the following is a cat breed?
A. Siamese
B. Manx
C. Russian Blue
D. Kashmir
E. All the above
E
Does everyone see the same rainbow?
Actually, what makes rainbows so special is that no two people see the same exact thing
When should you use a coping skill?
When you are having big emotions or start to feel your body tense
Tell me about a time that you felt happy.
Answers Varies
Someone is working on a homework assignment. They get stumped on a question but aren't able to figure it out. How do they feel?
Frustrated
What is the average number of kittens in a litter?
4-6
Can you touch a rainbow?
Rainbows are not an object or a thing and they cannot be touched.
True or False
Using distraction as a coping skills gives our heart and mind a break. This helps give us short term relief and can help us get through a crisis.
True
I feel ___________ when I try to win a game but someone else wins.
Disappointed
Someone got told they get to go on vacation. How do they feel?
Happy, excited
This is how high cats can jump.
What is 9 times their height
True
Coping skills are only used to help us relax? True or False
False
Coping skills help us process emotions, feel more positive, problem solve etc.