Vitamins/Minerals
Boone
App State
North Carolina
General Nutrition
100

The time of day, season, where you live, your skin color, and how often you use sunscreen can all affect the amount of which vitamin your skin is able to make?

What is Vitamin D?

100

Who the town of Boone is named after

Who is Daniel Boone?

100

The Campus Mascot

Who is Yosef?

100

This city, the largest in North Carolina, is known as a major financial hub and home to the headquarters of Bank of America.

What is Charlotte?

100

Which nutrient is the body’s primary source of energy?

What is carbohydrates?

200

What mineral do you get most from yogurt?

What is calcium?

200

This famous trail, stretching from Georgia to Maine, passes near Boone, NC, attracting hikers and nature enthusiasts year-round.

What is the Appalachian Trail?

200

Current starting quarterback for the football team

Who is Joey Aguilar?

200

This North Carolina city is known as the "City of Oaks" and serves as the state's capital.

What is Raleigh?

200

The process of adding essential nutrients to food to prevent or correct nutrient deficiencies in a population

What is fortification?

300

Scurvy is the diseased state for what vitamin deficiency?

What is vitamin C?

300

The elevation that Boone sits at

What is 3,333 ft?

300
Number of residence halls on campus

What is 19?

300

This historic estate in Asheville, North Carolina, is the largest privately-owned house in the United States and was built by George Washington Vanderbilt II.

What is Biltmore Estate?

300

Where digestion begins in the body

What is the mouth?

400

Most common vitamin deficiency in the US

What is vitamin D?

400

This outdoor drama, held annually in Boone, NC, tells the story of Daniel Boone's adventures and the early settlers of the Appalachian region.

What is Horn in the West?

400
The name of the university prior to being renamed to App State

What is Watauga Academy?

400

This river, the longest in North Carolina, flows from the Appalachian Mountains and eventually forms the border between North Carolina and South Carolina.

What is the Catawba River?

400

This trace mineral, important for thyroid function, is often added to table salt to prevent deficiencies that can lead to goiter.

What is iodine?

500

The eight “B” vitamins

What is

Thiamin, Riboflavin, Pantothenic Acid, B6, Folate, Niacin, B12, and Biotin

500

The population of Boone

What is 20,017?

500

Year App State was founded

What is 1899?

500

This U.S. President, born in Waxhaw, North Carolina, was the 7th president and is known for his role in the Trail of Tears.

Who is Andrew Jackson?

500

This polysaccharide, which humans cannot digest, is a key component of dietary fiber and helps regulate blood sugar levels.

What is cellulose?

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