Physical Health
What do you call keeping your body clean?
Hygiene
How can you improve mental health
Good relationships
Name anyone who has a mental illness
Mr.Johnson, Ryan Reynolds, Serena Williams etc.
Why is Spiritual health important?
Spiritual health improves your entire life.
Name 1 characteristic about Spiritual health
Joy, Gratitude, Courage, Connection and Trust
True!
How can you improve your spiritual health
Being in nature, praying, Yoga, keeping a journal, helping others.
what percentage of people are not Physically healthy
31%
What percent of mental illness begin at 24?
True or False: When your Spiritual health is good it doesn't help your body rest and recover.
False, It helps your body rest and recover.
What percentage of people are mentally ill
Between 20 to 25%
How many mental illnesses are there
200+
False, but often connected
True or False: People who maintain good relationships do better under stress
True
A neglected Spiritual Aspects can be just as harmful as a ____?
A broken bone
True or False: Coffee causes depression
Actually, True!