Support Squad
Name one adult you could talk to when you're having a tough time.
Teacher, Counselor, Coach, Parent, or any Trusted Adult
What is one way to be a good friend at school.
Help out a classmate, role model, good behavior, be kind and include everyone, etc.
Name a healthy habit you do every day?
Brushing teeth, drinking water, exercise or any other healthy habit.
What is one strategy you could use to stay organized at school?
Planner, calendar, to-do list, reminders, other strategies to keep organized.
What is something you could do to take care of your mental health?
Exercise, journal, talk to someone, listen to music, etc.
What makes someone a good friend?
Kind, listens to you, includes you, stands up for you, or any other positive behavior.
What's one way to stand up to peer pressure?
Say no, walk away, offer a better idea.
What is one way to stay safe online?
Don’t share personal information, block/report, talk to an adult.
What do you do when schoolwork gets hard?
Ask for help, take a break, try again.
How do you bounce back when something doesn’t go your way?
Try again, talk to someone, stay positive, etc.
What does it mean to “show up” for someone who is going through a hard time?
Being present, listening, offering encouragement, checking in, asking an adult for help, etc.
What does it mean to be a good role model?
Following the rules, being nice, respectful, caring, kind, inclusive, etc.
True or false; doing things just to “fit in” is always a good idea.
False
What’s one thing you can do if you don’t understand something in class?
Ask a question, talk to the teacher, study with a friend, etc.
What is a dream or goal you have for your future?
Open-ended
Describe a time when someone supported you. What did they do?
Open-ended
Name something you are proud of doing recently.
Any accomplishment
What helps you make good decisions?
Think about consequences, ask an adult, trust your gut, etc.
What is one benefit of participating in school activities?
Friendship, build skills, sense of belonging, etc.
Describe something that makes you feel proud of who you are.
Accomplishments, background, personality, etc.
Why is it important to have a support system?
Can help you to feel safe, help you if you are struggling, helps you not feel alone or any other show of support.
How can you help someone who feels left out?
Invite them to join you, be kind, sit with them.
Explain what it means to take responsibility for your actions.
Admitting to mistakes, learning from them, apologizing.
Why does being on time matter?
Shows respect, shows responsibility, helps you succeed.
What are three positive words you would use to describe your personality?
3 strengths, talents or personality traits.