The first exercise ZXD/ILC uses to find 1, 2, 3 [yin, yang, and neutral]
What is rocking?
The moment in time where one's awareness is necessary in order to know
what is the present?
The line that consists of the crown, perineum and the balance beam line is also known as...
What is the CENTRAL AXIS (or Center line or Center pole)?
I Liq Chuan is also known as this
What is The Martial Art of Awareness?
The body part that contains the 9 solids and 1 hollow
What is the feet
The six directions
What is up down, left right, forward and backwards?
The narrator of “The Story of Us” series
who is Morgan Freeman?
The Kua, Elbows, Shoulders, Crown, Sternum, Perineum, etc…
what are the 13 points?
The title of the documentary about Sam Chin’s Life
What is Kung Fu Abroad?
The quality of taking energy from hands to feet down the front
What is Absorb?
Eyes, Ears, Mouth, Nose, Touch and Mind
What are the 6 senses?
Assumptions that take you off your mental neutral
What is bias?
The 2 main ways of “knowing” GM Sam talks about
What is past reference & present?
Name of Russian student with cerebral palsy
Who is Victor? (Bashkeev)
The Yin tissue draws to this central location
what is the Dan Tien?
In ZXD, the practice is to put your attention here, on
What is on your attention/ or on your observing mind?
The Buddhist philosophy and ethical way we've read about
What is The 8-fold Path?
he Art of I Liq Chuan is based on this quality
What is "neutral"?
Author of “The Way of the Peaceful Warrior”
Who is Dan Millman
The Yang tissue has this quality
What is Projecting (or from feet to hands up back)
Zhong Xin Dao stands for this
What is One Center Path [or Center Heart Path or Neutral Center Path[?
The 2 philosophies that make up I Liq Chuan?
What are Zen (buddhism) and Tao
The 13th point...
What is the Balance of Yin and Yang
Rich Kelly’s other job, besides teaching ZXD/I Liq Chuan
What is musician/guitar player?
The 3 Planes (or dimensions)
What is horizontal, frontal, and sagittal