Rehab Round-up
Price Check!
Festive Facts
Muscle Madness
SportsCentre Smarts
100
An athlete presents with an eversion ankle sprain; which way do you pull their stirrups while taping their ankle?
a) Medial to Lateral
b) Lateral to Medial
c) Neutral
d) It doesn't make a difference with an eversion ankle sprain
c) Neutral
100
This portable life-saving device costs an average of $2,600.00
What is an AED?
100
What day is the winter solstice?
a) December 21st
b) December 23rd
c) November 23rd
d) November 21st
a) December 21st
100
This is the largest muscle in the human body, located in the gluteal region.
What is the Gluteus Maximus?
100
This country has won the most Olympic gold medals in hockey, both men’s and women’s.
What is Canada?
200
An athlete presents with pain during shoulder abduction, and you suspect a supraspinatus tear. Which test do you perform to confirm/negate your suspicions?
a) Speed's test
b) Empty can test
c) Adson's test
d) Hawkins Kennedy test
b) Empty can test
200
Powerflex tape is an athletic wrap designed to provide support, protection, and compression for muscles, joints, and soft tissues. The cost of one 3" roll of this tape is averaged at...
$2.00-$3.00
actual price ($2.75)
200
Which of the following holidays do not occur during the winter season?
a) Hanukkah
b) Divali
c) Kwanza
d) Chinese New Year
b) Divali
200
This muscle helps you breathe and separates the thoracic and abdominal cavities.
What is the diaphragm?
200
This track and field legend from Jamaica holds the record for the most Olympic gold medals in the 100m and 200m events.
Who is Usain Bolt?
300
What is the mechanism of injury for a patellar dislocation/subluxation?
a) landing, varus force and internal tibial rotation
b) landing, valgus force and external tibial rotation
c) blow to the back of the knee joint, causing the knee to buckle
d) blow to the front of the knee joint, causing hyperextension
b) landing, valgus force and external tibial rotation
300
The price of this high-strength adhesive tape 
What is $12.00?
300
How many sides does a snowflake have?
a) 8
b) 4
c) 12
d) 6
d) 6
300
The infraspinatus and supraspinatus muscles are part of this group of muscles that stabilize the shoulder.
What is the Rotator Cuff?
300
In college football, the rivalry known as "The Game" features these two teams.
What is Ohio State vs Michigan?
400
Your athlete goes down on the field, and it looks like they hit their head! What is your approach to ruling out a C-spine injury? 3 distinct factors
Palpate the spine, looking for abnormalities, ask about numbness or tingling in limbs, and check the ability to rotate the head from side to side
400
Zinc tape is a common tape that we all use, whether it is for ankles or wrists. What is the average cost of a box of 24 rolls?
$95.00
400
What is the coldest temperature in Celsius that was ever recorded in Canada?
a) -63 degrees
b) -59 degrees
c) -71 degrees
d) -55 degrees
a) -63 degrees
400
The iliopsoas is a group of muscles that helps in this movement of the hip.
What is Hip Flexion?
400
How many U-sports Varsity teams does the University of Guelph currently have?
15 teams
500
What is the mechanism of injury for turf toe, and which muscle is involved?
hyperextension of the big toe and Flexor Hallicus Longus
500
This cold therapy system is designed to provide intermittent cold compression to injured body areas, offering pain relief and recovery support.
Name the device and its price.
What is the game ready and $4700.00?
500
In the southern hemisphere, when does winter take place?
a) April to June
b) July to September
c) June to August
d) May to July
c) June to August
500
This condition, caused by prolonged overuse of a muscle, involves the tearing of muscle fibres and is commonly known as a muscle pull.
What is a Muscle Strain?
500
2 CFL teams Dave Wright worked with
Who are the Ottawa Redblacks and Toronto Argonauts?