Motivation
Self-Determination Theory
Hierarchy of Needs
Subjective Wellbeing
Psychological Wellbeing
100

Define motivation

the process that initiates, guides, and maintains goal-oriented behaviours

100

Name the theorists for self-determination theory.

Deci & Ryan

100

Name the need of being motivated by the wish to grow and fulfil one's full potential.

self-actualisation

100

The theorist for subjective wellbeing.

Diener

100

The theorist for psychological wellbeing.

Ryff

200

Describe physiological source of motivation

These are physiological and required for survival, such as thirst and hunger

200

They are the three psychological needs for motivation.

What are autonomy, competence, and relatedness?

200

The highest level of the hierarchy of needs (1970).

transcendence

200

Describe subjective wellbeing

People’s cognitive and affective evaluations of their lives

200

A high scorer in this category will feel positive about their life and who they are as a flawed person.

self-acceptance

300

This source of motivation can relate to acting in a certain way out of fear.

What is emotion?

300

They are the four types of extrinsic motivation regulation

What are external regulation, introjected regulation, identified regulation and integrated regulation?

300

The two years that appear on your syllabus for the hierarchy of needs.

1954 and 1970

300

The two key components of subjective wellbeing.

life satisfaction and affective balance

300

A low scorer in this aspect will feel bored and uninterested with life.

personal growth

400

This source of motivation includes saying your favourite colour is yellow because you want to be more like your sister who also has yellow as a favourite colour

What is social?

400

They are two assumptions that self-determination theory makes.

the need for growth drives behaviour and autonomous motivation is important

400
2 limitations of the hierarchy of needs

lack of empirical support, doesn't allow for individual difference, culture and gender bias, difficult to measure (rigid structure... not applicable to 1970)

400

Name two scales to measure SWB

SWLS, PANAS, SHS

400

State two strengths of PWB

Increased detail, identification of areas that could benefit from development to improve wellbeing, empirically supported

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