What is the crisis number hotline?
988
This gives you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health.
Meditation
What is the world’s largest retailer as of 2026?
Walmart
Who are the ATC case managers?
What does are the coping skills that TIPP stands for?
Temperature,
Intense exercise
Paced breathing
Paired muscle relaxation
The ability to bounce back from hardship is called what?
Resilience
Who was the Ancient Greek God of the Sun?
Apollo
What city is ATC in?
Medford
What does CBT stand for?
cognitive behavioral therapy
When is Mental Health Awareness Month celebrated?
May
What are the five Great Lakes?
Superior, Michigan, Huron, Erie, and Ontario
What is the brand name of the meals in the kitchen.
Nutre Meals
What is Distress Tolerance?
surviving crises without worsening them
What does PTSD stand for?
Post Traumatic Stress Disorder
What company was initially known as "Blue Ribbon Sports"?
Nike
Who's Birthday is today?
CHARLIE!!! Happy Birthday :)
What does DBT stand for?
Dialectical Behavior Therapy
Kindness and acceptance towards yourself is called what?
Self-Compassion
How many dots appear on a pair of dice?
42
Who is the ATC program director?
Melissa