On-Ice Skills
The League
Nutrition and Gym
Misc.
Best Buddies
100

What was the first skill we worked on this year? 

Forward Stride

100

Who is leading the league in points as of 10/20/2025?

Jack Eichel

100

What are the 3 macronutrients?

Protein, carbohydrates, fats

100

What sport was played in the rink before it became a rink?

tennis 

100

How many Athlete Academy student athletes are from out-of-state?

12

200

What cue do we use for efficient turns?

Elbow Pull

200

What goalie is leading the league in save percentage?

Igor Shesterkin

200

What two factors create power output? 

Strength and speed 

200

How many NHL games did Coach Cally play in?

5

200

What school is Anna Desenbach committed to?

Post University 

300

What type of shot causes a right-handed player to end on their right leg and a left-handed player to end on their left leg?

In-stride shot

300

What team leads the league in offensive zone time?

Carolina Hurricanes

300

When should your off-ice preparation for a game begin? (i.e. hydration and nutrition)

24+ hours in advance

300

What team did Coach Ty's Grand Valley State University Lakers beat in the 2022 GLCHL conference tournament championship in a double OT thriller after coming back from a 4-0 deficit? 

Davenport 

300

What two players have been attending the Athlete Academy since its inception? 

Dane and Chillah

400

What are the 3 main teaching points of a snow turn pull?

Pull puck into protection, shave ice on outside edge, drive knee over toes

400

Who finished with the most points in the PWHL in the 24/25 season?

Hilary Knight
400

What is the best tool for recovery?

Sleep

400

What school did Miss Jen play softball at? 

Western Michigan

400

Who logs the most hours in the Academy in a given week? 

Henrick

500

What is the goal scoring cheat code?

Righty right, lefty left

500

Which Honeybaked alumni has the most Stanley Cups, and how many do they have?

Alec Martinez and Patrick Kane (3)

500

What is the primary energy system that hockey players rely on during a shift?

anaerobic/glycolytic

500

How many saves did Lergy make throughout his college career?

3996

500

What does Marty like to do in his free time? 

Rock climbing

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