Vocab 1
this Test is done prior to beginning training for baseline measurement
Pre Test
this is The degree in which the test or test item is measuring what it is supposed to measure.
Validity
It is a test used primarily in American football to assess the players speed and acceleration.
40 yard dash
which of these is NOT! a piece of equipment needed for the 40 yard dash.
A) Cones
B) Stopwatch
C) Cleats
D) A flat surface
C) Cleats
What is the distance ran in the shuttle run
A) 10-5-20
B) 5-10-5
C) 10-5-10
D) 5-5-10
B) 5-10-5
This test is done after a training period to determine training program success
Post test
this is the Degree of consistency or repeatability of a test
Reliability
this is a test used to test an athletes agility and change of direction.
Shuttle Run
If you are an AMERICAN FOTTBALL player what stance do you start the 40 yard dash is?
3 point stance
what stance do you start in for the shuttle run?
3 point stance
This test is done one or more times during a training period to assess progress and determine program modifications.
Mid Test
a camp where American football athletes go to showcase their skills and abilities
NFL Combine
This test is used to see what an athletes max strength is (commonly used in bench press or squat)
1 Rep Max Test
if you are playing any sport other than american football what stance do you start in.
2 point stance
Which direction do you run to first when you begin the shuttle run?
Right side
This is a way to evaluate an athlete's physical performance and health.
Athletic Testing
this test can help determine if there are any program modifications needed for the athletes training
Mid test
this it a test used to see how high an athlete can jump.
vertical jump
how dose the coach let the athlete know when the can begin running.
by raising their hand to signal the athlete
true or false: you must touch the line with your foot in the shuttle run
false
This Test is used to assess the athletes ability in a natural environment without expensive equipment or extensive training needed.
Field Test
this test helps to determine training program success
Post testing
this test is used to determine how far an athlete can jump.
Broad Jump
when does the coach START the timer?
As soon as the athlete shows movement
true or false: we need timing gates in order to time the athlete in the shuttle run
False