Your boss tells you, "I'm sorry, but we are going to have to let you go". What do you say?
I understand. Thank you for letting me work for you.
What does it mean to have self control?
Being able to calm yourself down appropriately Being able to handle your emotions like an adult
You are at Medford Food Pantry and you see a worker drop a bag of canned goods and it all falls on the floor. What should you do?
Walk over and help them pick it up.
Everybody loses games sometimes. What can you do to show that you are a good sport?
Tell the other person/team good job! Shake their hand Give them a high five
Your pencil broke. How do you solve it? Can you solve this alone or with help?
Sharpen my pencil Alone
Your girlfriend/boyfriend says to you, "I'm sorry, but it's not working out, I'm breaking up with you". What do you say?
Okay, I understand. Maybe we can be friends.
Name 3 things you can do to help yourself have self control
Take some deep breaths Ask for a break Get a sip of water Go to the bathroom Walk away
You spilled soda on the floor
Get paper towels/wipes to clean up Alone
Your boss says to you, "I'm sorry we are going to have to cut your hours from 30 to 15 hours per week". What do you say?
I understand, thank you for keeping me.
Name some UNHEALTHY ways to react when you are upset:
scream throw things clam doors call people names flop to the floor hit someone threaten someone
Someone is walking into work and you see that their hands are too full to open the door. What should you do?
Open the door/Hold open the door for them
Your classmate has just cut their finger in the kitchen
Get a teacher immediately Need help
Your boss tells you to "unclog the toilet". What do you say?
You got it!
Since you are all adults, what can happen if you lose self control in public and you are acting dangerously?
You could get arrested
If you are working at a job, is it appropriate to be on your cell phone?
No, it is very disrespectful and unprofessional
You work at Medford Food Pantry. An old woman has fallen and can't get up.
Get help from a boss or coworker With help
The teacher is telling you it is time to get off the computer. You start feeling upset inside because you are not ready to get off. What can you do?
Take some deep breaths and get off the computer
What is empathy and what is 1 way to show empathy?
Try to think like them and try to understand how the person is feeling.
Answers will vary
You are baking cookies with your friend. You forget to take the cookies out of the oven. The cookies start to burn and there is smoke everywhere.
Stay calm and remove cookies from oven.