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While you might not think of chocolate milk as your healthiest beverage option, it has a place in a balanced diet. Drinking chocolate milk after your workouts might offer benefits, as Dr. John Ivy, Ph.D., explains in an interview with the University of Texas, that drinking chocolate milk as a post-workout snack helps you hold onto muscle and burn fat.
This author believes...
A. Chocolate milk is all anyone should drink.
B. Chocolate milk can be beneficial to your diet.
C. Chocolate milk is yummy.
D. Chocolate milk is caloric.
What is B. Chocolate milk can be beneficial to your diet?