PRT
What FM covers PRT?
→ FM 7-22
Movement skills?
→ Agility, coordination, dynamic balance, kinesthesia, pace, perception, reaction time
Who explains & demonstrates all PRT?
→ Officers, NCOs, PRT leaders
What AR covers Military Awards and Decorations?
→ AR 600-8-22
Second highest award for Valor?
→ Distinguished Service Cross
Max Special Skill Tabs worn?
→ 3 on ACU
What does C-METL stand for?
→ Core Mission Essential Task List
Training phases of H2F?
→ Initial, Sustaining
Tell me about our H2F program
. → Unit specific: location, coaches, services
Purpose of DA Military Awards Program?
Recognition for valor, service, achievement, skills, heroism
Highest peacetime award for Valor?
→ Soldier’s Medal
4 Special Skill Badges?
→ Airborne, Air Assault, Pathfinder, EOD, EIB, CIB, ESP, EMFB, CMB -
What does D-METL stand for?
→ Direct Mission Essential Task List
What is reconditioning?
→ Phase restoring fitness after injury or lapse
Elements of a PRT session?
→ Preparation, Activities, Recovery
Who can recommend an individual for an award?
→ Anyone with knowledge of the act/achievement
Approving authority for Soldier’s Medal?
→ HQ, PERSCOM
Max Special Skill Badges worn?
→ 5 above U.S. Army tape
What does WTBD stand for?
→ Warrior Tasks and Battle Drills
What principles does PRT follow?
→ Precision, Progression, Integration
What does H2F stand for?
→ Holistic Health and Fitness
Purpose of Oak Leaf Cluster?
→ Denotes 2nd and subsequent awards
What is an Award?
→ Medal, badge, ribbon, or appurtenance to an individual/unit
Year Medal of Honor established?
→ 1861
What principle is all Army training based on?
→ Train as you will fight
Discuss sleep readiness.
→ Soldiers need 7–8 hrs; maximize sleep & caffeine timing; only sleep recovers sleep
Principles of H2F?
→ Optimization, Individualization, Immersion
Purpose of the “V” device?
→ Denotes heroism in conflict with armed enemy
What is a Decoration?
→ Award for gallantry or service
Approving authority for Medal of Honor?
→ U.S. Congress
Objective of PRT?
→ Develop physical capabilities for duties & combat roles
What is strength?
→ Ability to overcome resistance
Five H2F domains?
→ Physical, Mental, Nutritional, Sleep, Spiritual readiness
How many “V” devices can be worn?
→ One per ribbon
DA Form 7013?
→ Certificate of Appreciation
Word inscribed on MOH suspension bar?
→ Valor
What fundamental skills do PRT activities include?
→ Climbing, crawling, jumping, landing, sprinting
What is endurance?
→ Ability to sustain activity
Discuss spiritual readiness.
→ Strength from beliefs, ethics, values; supports resilience and dignity
3 types of marksmanship badges?
→ Marksman, Sharpshooter, Expert
DA Form 638?
→ Recommendation for Award
For what is the Good Conduct Medal awarded?
→ Exemplary behavior, efficiency, fidelity
Critical components of physical readiness?
Physical components, structural capabilities, movement skills
What is aerobic?
→ Low-intensity, long duration
Sing the army song
Go ahead, sing it
6 groups of individual awards?
→ Decorations, Good Conduct, Service Medals, Service Ribbons, Badges/Tabs, Certificates/Letters
DA Form 2442?
Certificate of Achievement
How often is Good Conduct Medal awarded?
→ Every 3 years
Structural capabilities?
→ Load tolerance, flexibility, static balance, body composition, bone density
What is anaerobic?
→ High-intensity, short duration
Say the Soldier's Creed
Soldier's Creed
Time limit for recommending an award?
Within 2 years of act/achievement
What AR prescribes wear of awards?
AR 670-1
Approving authority for Good Conduct Medal?
→ First O3 in chain of command
Physical components?
Muscular strength/endurance, aerobic/anaerobic endurance, power
What is mobility?
→ Functional application of strength + endurance
Discuss mental readiness.
→ Developed through education, training, practice; like hardware/software check
Highest award for Valor?
→ Medal of Honor
Special Skill Tabs?
→ Ranger, Sapper, Special Forces, President’s Hundred
Who is Purple Heart awarded to?
→ Any military/civilian wounded/killed in action against enemy