How's My Heart?
Them Bones
What the Body Needs
Give Me Rest
I Like Sports
100
This is what happens to your heart if you exercise regularly
What is get bigger and stonger, pump blood more efficiently?
100
The "building block" that eggs, milk, and steak all contain
What is protein?
100
Foods containing this building block give quick energy
What is carbohydrates?
100
Name something sleep does for you
What is gives you energy?
100
A sport where players use only their feet
What is soccer?
200
This is what will happen to your heart if you don't exercise
What is get weak and small, pump blood less efficiently, beat faster?
200
Exercise helps your bones get_______ and _______.
What is bigger and stronger?
200
The best drink for the body after exercising
What is water?
200
Fourth graders should get about this many hours of sleep a night
What is 9 to 11 hours?
200
This game has bases...but no bat
What is kickball?
300
The heart is made of this type of tissue
What is muscle?
300
This element is found in dairy products like milk and yogurt. It helps keep your bones strong.
What is calcium?
300
These claim to give you energy, but may be bad for your heart
What is energy drinks?
300
3 organs with muscles that don't sleep
What is your heart , lungs (diaphragm), and your digestive system?
300
A sport with 9 players on the field at one time
What is baseball?
400
The way a doctor can tell how hard your heart is working
What is take your blood pressure?
400
This tissue is in the center of long bones
What is the marrow?
400
Type of food that helps build muscles
What is protein?
400
Lack of sleep causes this.
What is difficulty concentrating, decreased alertness, difficulty solving problems, accidents, depression, forgetfulness, weight gain
400
BUMP..SET..SPIKE are terms commonly used in this sport
What is volleyball?
500
One benefit of getting regular exercise
What is prevent a heart attack or heart disease, help you lose weight or maintain a healthy weight, increase your muscle strength?
500
This is what happens in the bone marrow
What is form blood cells?
500
This will give you quick energy, but it won't last long
What is sugar?
500
A newborn baby sleeps this many hours in a day
What is 16 - 18?
500
a sport where sticks are used to pass a ball between players
What is lacrosse?
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