Major bones
Important muscles
Movement
Injuries
100

This bone supports your head and allows you to nod “yes.”

Atlas

100

These muscles are found on your upper arms and help you bend your elbows.

Biceps

100

 This term describes bending a joint, like bending your elbow.

flexion

100

This term describes a break in a bone.

Fracture

200

These bones protect your heart and lungs.

Ribs

200

This large muscle covers your upper back and helps move your shoulders.

trapezius

200

This term describes straightening a joint, like extending your leg.

extension

200

This condition causes bones to become weak and brittle due to loss of bone density. 


Osteoporosis

300

This bone, also called the tailbone, is at the very bottom of your spine.


coccyx

300

These muscles are found on the front of your thighs and help you straighten your legs.

quadriceps

300

This type of joint movement allows you to turn your head side to side.

rotation

300

A slipped or herniated disc happens in this part of the body.

Spine

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