Nourishing Knowledge: Nutrition Basics
From Pan to Plate:
Culinary Facts
Rules & Regulations
Sanitation Station
The Terraces
100

This nutrient is essential for maintaining strong bones and preventing osteoporosis in older adults.

What is calcium? (vitamin D also accepted as this helps the body absorb calcium).

100

It takes 75,000 flowers to make one pound of this spice, explaining why it's known for being the most expensive. 

What is "saffron"

100

The assisted living community must store and safeguard poisons, caustics, and other dangerous materials in safe areas and separate from medication storage areas and which other areas?

What is food preparation and storage areas?

100

Bacteria grows on/in foods most rapidly in this temperature range. 

What is "the danger zone 40-140 degrees F"

100

What three areas of care do we have at the Terraces?

What is Assisted Living, Memory Care and Skilled Nursing?

200

A vital nutrient that supports all bodily functions, including digestion, temperature regulation, and waste elimination.

What is Water?

200

In addition to its use as a natural sweetener, this food item can be helpful with treating coughs and supporting wound healing when applied topically.

What is "Honey"

200

All food service employees are required to have this within 90 days of being hired and must maintain while employed.

What is ServSafe?

200

By color coding, this food preparation tool helps prevent cross-contamination in the kitchen.

What are "Cutting Boards"

200

How many units/rooms do we have at The Terraces?

What is 85?

300

This mineral is important for red blood cell production and preventing anemia, particularly in older adults?

What is iron?

300

This term comes from the Latin word "culina". 

What is Culinary?

300

At a minimum to protect from spoilage and contamination, the assisted living community must ensure that hot foods leave the kitchen (pot, steam table, etc.) for serving at or above how many degrees Fahrenheit?

What is 140 degrees F?

300

Utensils not washed by mechanical means shall be placed in hot water with a minimum temperature of ____ degrees.

What is "43 degrees C or 110 degrees F"

300

The year that The Terraces Opened

What is 2020?

400

This macronutrient is Essential for building and repairing tissues.

What is protein?

400

Five mother sauces of classical cuisine include Bechamel, Espagnole, Tomato sauce, Hollandaise and this.

What is "Veloute"

400

These items are required to be available to members throughout the day?

What are snacks?

400

This is the temperature that food should be reheated to at minimum.

What is 165F?

400

Who is the homemaker that has been here the longest time?

Who is Tamu?

500

Dysphagia is the medical term for what condition/symptom?

What is "difficulty swallowing"

500

This condiment was once used as medicine in the 1830's to treat ailments like indigestion.

What is Ketchup?

500

There must be no more than this many hours elapsing between the scheduled evening and morning meals.

What is fourteen?

500

This is the minimum length of time that you should wash your hands.

What is 20 seconds 

500

Who is The President, Founder and Managing Partner of The Terraces?

Who is Andy Isakson?

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