Names
Deficiencies
Functions
Food Sources
Extras
100

What is the name of Vitamin B1?

You are so smart, yes Thiamin 
100

Pellagra is a a deficiency in which B Vitamin?

B3- Niacin 

100

What it the overall function of B vitamins?

Acting as a coenzyme by attaching to enzymes and making them functional 

100

Which B Vitamin is lacking in fruits and meats?

Biotin 

100

Which B Vitamin is made by the digestive tract?

Biotin 

200

Niacin is which B vitamin?

B3!

200

Who is at risk for a Riboflavin (B2) deficiency?

Vegan athletes, pregnant women, alcoholics 

200

Which B vitamin aids in DNA synthesis?

Folate 

200

Corn has a low bioavailability of which B Vitamin?

Niacin 

200

Where is B6 stored in the body?

Muscle Tissues 

300

What is another name for Vitamin B6?

Pyridoxal

300

Beriberi disease is a deficiency in which vitamin?

Thiamin (B1)

300

What are the major functions of Thiamin (B1)?

ATP production and maintenance of neural membranes!

300

What are good food sources of Thiamin (B1)?

Pork, legumes, nuts, and grains! 

300

What is the supplement form of Folate?

Folic Acid 

400

B12 can also be referred to as.....?

Cyanocobalamin 

400

Why does a deficiency in Cyanocobalamin (B12) lead to a deficiency in Folate? 

B12 is responsible for the conversion of folate into its active form. 

400
What are the major functions of Pyridoxal (B6)?

Making amino acids, using those amino acids to make glucose, converting homocysteine to cysteine.

400

Which B vitamin has less bioavailability in plants than animal sources?

B6- Pyridoxal 

400

This is the one free pass in this game. You get 100 points just for being awesome and playing along. Say "What is 400 points" to get the correct answer and points:) If anyone made it this far, let me know in the comments! 

400 Points1

500

Riboflavin is which B vitamin?

B2

500

What are the "4 Ds" that are associated with the symptoms of  Pellagra? 

Dermatitis, Diarrhea, Dementia, Death 

500

Which B Vitamin is apart of Coenzyme A? Also, what is Coenzymes A's  role in the body?

Pantothenic Acid is apart of Coenzyme A. Coenzyme A acts as a shuttle for Acetyl which is essential for ATP production and making certain neurotransmitters. 

500

What type of disease can cause deficiencies in any of vitamins and minerals? What is an example of this? 

Malabsorption Diseases- example is Celiac Disease 
500

What is the name(s) for the type of anemia that occurs when red blood cells do not fully mature? And which B Vitamin plays a role in this?

Megaloblastic/macrocytic anemia, folate  

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