Animals
The largest living bird species in the world
ostrich
The largest continent on Earth, covering 30% of Earth's land mass
asia
A feeling of intense worry, nervousness, or fear about future events
anxiety
This organ is the largest in the human body
the skin
"There's no place like home."
The Wizard of Oz
This animal uses tools in the wild, including sticks to extract food
chimpanzee
This country is both a continent and an island
Australia
Limits people set to protect their time, energy, and well-being in relationships
boundaries
This type of excersise helps strengthen your heart and lungs
aerobic exercise (cardio)
"Life is like a box of chocolates. You never know what you're gonna get."
Forrest Gump
Known for laying upside-down in trees to conserve energy
sloth
Canal that connects the Atlantic and Pacific oceans
Panama canal
A trusted group of people who provide help, encouragement, and connection
support system
Laughing causes the body to release these "feel-good" chemicals
endorphins
"Houston, we have a problem."
Apollo 13
This pet sleeps an average of 16-20 hours each day
Cat
Known as "the city of love"
Paris
This mental health term means focusing your attention on the present moment without judgment
mindfulness
The average adult heart beats about this many times each day
100,000
"Keep your friends close, but your enemies closer."
The Godfather Part II
Bird that can imitate over 200 different sounds, including chainsaws and car alarms
mockingbird
This mountain is the tallest in Africa
Mount Kilimanjaro
This term describes physical, emotional, and mental exhaustion caused by prolonged stress
burnout
This body system includes the brain, spinal cord, and nerves
nervous system
"You shall not pass!"
The Lord of the Rings: The Fellowship of the Ring