Anxiety in the Body
To keep us safe.
These are the three fear responses people (and animals) experience.
Bonus for 50 points, what is a fourth fear response?
What is fight, flight and freeze?
What is fawn?
Name three things that often happen in our bodies when we're nervous or scared.
What are sweaty hands or feet or armpits, racing heartbeat, red face, feel like you have to go to the bathroom (#1 or #2), feel nauseous, feel like you want to run or feet get antsy.
These are the what people and animals use to take in information from the world around them.
Hint: There are 5 of them.