Recovery
a spiritual not religious program known as __________ ___________-
what is Narcotics anonyms
Taking a walk: Grounding: meditation
What is mindfullness?
We admitted we were powerless over our addiction and that our lives have become unmanageable.
What is step 1?
The alcoholics anonyms book is often referred to as______________ ______________
What is the Big Book?
What is the most commonly used legal drug in the US?
What is Alcohol?
Take my Will and my life, Guide me in my recovery and show me how to live
3rd step prayer (NA)
Writing down negative thoughts
what is journaling
What is Step 5?
Person I do step work with
Who is a sponsor?
This drug is the leading cause of overdose deaths in the US.
What is fentanyl (opioids)
Made a searching and fearless moral inventory of ourselves
What is step 4?
people, places, emotions, situations, or things that cause a person to crave or think about using drugs or alcohol
What are triggers?
Humbly asked him to remove our shortcomings
What is step 7?
How many meetings should I go to when I discharge?
What is 90 meetings in 90 days?
This stimulant is often called "ice" or "Crystal"
What is methamphetamine?
HALT?
What is Hungry, Angry, lonely, tired
Helps regulate mood and reduce cravings ( walking, runing, lifting)
what is exercise?
What is step 9?
What word do the first 10 steps start with?
what is "we"?
Mixing alcohol with this class of prescription drugs can slow breathing, and be fatal?
What are benzodiazepines or Benzo's
The AA book was written by___________.
Who is Bill W. and Dr. Bob
This recovery tool involves accepting what you can’t control and courage to change what you can.
What is serenity prayer?
This step involves having a spiritual awakening and carrying the message to other addicts.
What is Step 12?
What year was AA founded?
when is 1935?
What chemical messenger in the brain is most strongly linked to the "reward" feeling from drug use.
What is Dopamine?