Vocab
The act of representing your needs or ideas
Self Advocacy
When advocating for yourself it is important to know and understand your legal rights and responsibilities
True
Non-verbal communication is ___________
A) Speaking
B) A phone conversation
C) Body language
D) None of the above
C - Body language
Expressing yourself with spoken words
Verbal Communication or Communication
Self advocacy should only be utilized in a professional setting
False
One's ability to bounce back from setbacks, adapt to challenges, stay persistent and maintain a positive attitude when faced with adversity is ______________
A) Growth
B) Resilience
C) Independence
D) None of the above
B - Resilience
The process of identifying something you want to accomplish and specific objectives to achieve it
Goal or Goals
Understanding your needs, researching or knowing what kinds of support is available and using polite, assertive communication is key to self advocating
True
An example of self awareness is __________
A) Listening to your body and what it tells you about how you feel
B) Objectively evaluate yourself, manage your emotions and align your behaviors with your values
C) Recognize your strengths and challenges
D) All of the above
D- All of the above