Nutrition
What food is a good source of protein and helps build muscles?
Chicken or eggs
What is a fun way to exercise that involves jumping up and down?
Jumping Rope
What part of your body helps you see?
Eyes
What do you feel when you’re excited to see your best friend?
Happy
If you get a small cut, what should you do first?
Clean it with water
Which fruit is known for being high in Vitamin C and helps keep you healthy?
Oranges
What type of exercise helps make your heart and lungs stronger?
Running
What organ helps you breathe?
Lungs
What do you feel when you lose something important?
Sad
What should you do if you fall and hurt your knee?
Put a bandage on it
What kind of food should you eat to get fiber and help keep your digestion healthy?
Vegetables
What should you do before you exercise to make sure your muscles are ready?
Stretch
What do you use to taste food?
Tongue
What is it called when you’re nervous about something that might happen?
Worried
What should you do if there is a fire in your house?
Get out and call 911
What is a healthy drink you can have instead of sugary soda?
Water
What kind of exercise helps make your muscles stronger?
Lifting weights or doing push-ups
What part of your body helps you move and walk?
Legs
What should you do if someone is feeling sad or upset?
Be kind and listen
If you see someone fall and hurt their arm, what should you do?
Tell an adult
Which food is part of the dairy group and helps keep your bones strong?
Milk
How many minutes of exercise should you try to do each day to stay healthy?
60 minutes
What is the big bone in your body that protects your heart and lungs?
Ribcage
What feeling do you have when you feel proud of yourself for doing something good?
Proud
If you see someone choking, what should you do?