Phrasal verbs? No, haven't heard of
To move around in some amount or body of water in a playful, frenetic manner, causing lots of splashes in the process.
to splash about
such activity works all of your abdominal muscles, but mainly the rectus abdominis, which is the long, segmented muscle that makes up the sought-after “six-pack.”
sit-ups\press-ups
to fall asleep, typically unintentionally or while in a relaxed state. It can happen when someone is tired, bored, or otherwise not fully engaged in their surroundings.
To nod off
efficiently utilizing resources or opportunities to achieve desired results.
To make good use of smth
Someone who is new to something.
A novice
the general population or the majority of people who are interested in and consume popular culture, entertainment, products, or media.
Mainstream audience
having great success with something, especially one that leads to financial gain or happiness. It can also mean finding or discovering something valuable or useful.
To strike gold
To go beyond what is considered normal or acceptable, and to explore and challenge the boundaries or restrictions in a particular situation, for example in physically demanding sports.
To push the limits
to recite or intone a set of words or syllables repeatedly, often in a rhythmic or melodious manner.
to chant
To visit someone casually or unexpectedly.
********** whenever you want—I'll be home all day.
to drop in
Systematic use of regular physical activity to induce functional and structural adaptations that enhance energy capacity and exercise performance.
Physical conditioning
to be extremely engaged, excited, or anxious about something, often to the point of leaning forward in anticipation.
to be on the edge of the seat
to expand or diversify one’s interests, skills, or activities. It is often used to describe the act of exploring new avenues or venturing into unfamiliar territory
To branch out into smth
Character trait, which involves having a strong desire to win and being willing to do whatever it takes to achieve that goal. It also involves being strategic, innovative, and adaptable.
Competitive side
refers to the spectators or fans who support the team at a sporting event or any event where there are opposing sides. They typically cheer and create an atmosphere of support and enthusiasm.