First Aid (Basic)
First Aid (Advance)
Backpacking Basics
Backpacking 101
Backpacking Food
100

Where should you grab to remove a tick?

Close to it's head

100
True or False for Sprains and Strains: Even if walking causes pain, it's ok to finish the hike.

False- If you feel any significant pain while walking, seek medical attention

100

True or False: You want to pack light for Backpacking?

True

100

What kind of shoes should you hike in? (Name 2)

What kind of shoes shouldn't you hike in? (Name at least 2)

sturdy hiking boots or athletic shoes

Crocs, flip flops, sandals, or slip-ons, etc are not good hiking shoes

100

Which of the following is BEST for backpacking?

Raw meat, Trail mix, or Cheese

Trail mix

200

What should you do to PREVENT blisters?

Wear shoes that fit and have been broken in

200

What is shock?

When a person is under great stress, their body doesn't get enough blood or oxygen

200

What should you do if you have wet socks? (Or any wet clothes?)

Change into dry clothes as soon as you can

200

What are the 2 main types of frames for a backpack?

External Frame and Internal Frame

200

What kind of stove is used for backpacking?

A lightweight, backpacking stove

300

How do you treat simple cuts and scrapes?

Wash the area with soap and water, apply triple antibiotic ointment, and cover with dry bandage

300

Name 3 signs of Heatstroke

Hot, sweaty, or red skin, Confusion, Rapid pulse, Shallow breathing, Vomiting, Seizures, Unconsciousness

300

In the Scout Handbook, what are the 3 types of clothing fabrics that are good for backpacking? (Name at least 2)

Wool, Cotton, Synthetics

300

What's one thing to check before choosing a sleeping bag? (Hint: the weather)

You should check the degree/temperature rating of the sleeping bag.

300

What kind of food should you bring on the trail for backpacking?

Any nonperishable food.

400

True or False: The bite of a warm blooded animal is considered a puncture wound 

True

400

What is the RICE acronym for sprains and strains?

R- Rest

I- Ice

C- Compression

E- Elevation

400

How often should you drink water on the trail?

As often as possible, even if you're not thirsty

400

What's one of the best way to organize your backpack?

Putting items in different bags, and organizing those bags in your backpack

400

What does nonperishable mean?

Food that can be easily stored for prolong periods, and doesn't rapidly spoil or decay

500

What does the skin look like for a first degree burn?

Red and tender. Blisters are NOT on first degree burns

500

When making a sling, where should you put the support?

Above and Below the injury

500

How fast should you hike?

Typically, as fast as the slowest scout

500

What are 3 ways to treat water? (Name at least 2)

Boiling, filtering, treatment tablets.

500

Where should you store the food you carry?

In Ziploc bags (or something similar) for easy storage

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