What is the part that made me feel most afraid?”
This is the scariest part of your nightmare.
This magical helper could protect you in your dream.”
Who is the superhero or animal I would invite?
This feeling stayed with you after you woke up.
What is the emotion I felt when I woke up?
This is how the dream would end if you could change it.
“What is the happy ending I imagine?
This color shows how your nightmare felt.”
What color would I use to draw my dream?”
This is the title of your nightmare if it were a movie.
What is the name I would give my dream?
This special power would let you change the dream
What is the power I would give myself?
This part of the dream reminds you of something from your day.
What is the part that connects to real life?”
“This friend or family member could show up to help.
Who would I invite into my dream?
his song would make the dream less scary.”
What is the song I’d play in my dream?”
This is the character or creature that showed up in your dream.”
Who appeared in my nightmare
This gadget could make the nightmare disappear.
What is the dream gadget I would invent?
This is what helps you feel safe when you’re awake.”
What is something that makes me feel safe?”
This fun place would replace the scary setting.”
Where would I move my dream to make it fun?
This drawing would show the monster or scary part.”
What picture would I make of my nightmare?”
This is the place where your dream happened.
Where did my nightmare take place?
This shield keeps scary things away
What is my protective shield in the dream?”
This person could comfort you after a nightmare.
Who helps me feel better after a bad dream
This silly twist would make the nightmare funny.”
What is the silly thing I’d add to my dream?
This bedtime story would change the dream’s ending.”
What story would I write to rewrite my dream?”
This is the moment you wished someone could help you.
When did I want help in my dream
This button on a magic remote would make the dream better.”
“What is the button I would press?”
This activity helps you relax before bed
What is something I do to calm down
“This treasure or prize would appear at the end.”
What is the reward I’d find in my dream?”
This funny character would pop in to make me laugh.”
Who is the silly character I’d add to my dream?”