CATEGORY 1: ENCODING
What is encoding?
Turning new information into a form your brain can store.
What is retrieval?
Bringing stored information back into awareness.
What is spaced practice?
Studying a little bit over time instead of cramming.
What is chunking?
Breaking information into smaller pieces.
True or false: Cramming helps long-term memory.
False
Name one way to improve encoding
Make connections to something you already know.
What is the best way to practice retrieval?
Self-testing (flashcards, practice quizzes).
What happens when you cram?
It moves information into long-term memory.
Example of chunking?
Grouping notes into 3 main sections
True or false: Sleep helps your brain store memories.
True
What is “elaboration”?
Adding meaning to information so it’s easier to remember.
What is “active recall”?
Answering questions without looking at notes.
How many days should you review before a test?
Spread reviews across several days or weeks.
Why is chunking helpful?
It makes large information easier to remember.
Does multitasking help memory?
No, it weakens focus and memory.
Is paying attention required for encoding?
Yes. You cannot encode what you don’t pay attention to.
Why is retrieval better than rereading?
Retrieval strengthens memory; rereading does not.
What is “distributed learning”?
Another term for spaced practice.
What is grouping related concepts together called?
Concept clustering (a form of chunking).
Is rereading enough to learn something deeply?
No, you must practice retrieval.
What strategy helps encode information using mental pictures?
Visualization.
Name one way to practice retrieval daily.
Explain a concept out loud to someone.
Why does spaced practice work better?
It moves information into long-term memory.
What part of memory benefits most from chunking?
Working memory (short-term memory).
What study habit improves memory more than any other?
Spaced practice combined with retrieval practice.