Physical Health
An effective way to prevent disease is
What is washing your hands
Involves expanding your sense of purpose
What is spiritual health
A careful examination of your own behavior
What is a self-assessment?
To prevent illness in the body, you need this checkup.
What is a medical check-up?
Those who are able to control their thoughts, feelings, and behaviours
What is emotional health
Reading and playing musical instruments.
What is ways to increase your intellectual wellness
Stress, sickness and unsafe working practices all contribute to absence, illness and injury.
What are occupational health issues
Having an open mind about new ideas, finding ways to expand knowledge and skills and seeking out new challenges.
What is intellectual wellness
Ways to improve your health
What are eating healthy and exercising
The four main emotions everyone encounters
What is love, joy, fear and anger
Two critical examples of your environment include
What is the air you breathe and the water you drink
Amount of savings you have, how much you're putting away for retirement and how much of your income you are spending on fixed or non-discretionary expenses.
What is dimensions to financial health
It plays a role in every action and every thought, and just like the rest of your body, it needs to be looked after.
What is brain health
On average, how many hours of sleep should you get per night
What is 8
So you won't be overwhelmed at home or work you need to
What is set priorities?
Overpopulation, pollution, burning fossil fuels, and deforestation.
What are humans impact the physical environment
Chronic respiratory diseases, musculoskeletal disorders, noise-induced hearing loss and skin problems.
What are occupational diseases.
This can increases blood flow and oxygen to the brain.
What is being active