Balance Beam
Proprioception
Gait & Aerobic
Primitives
Fun Facts
100

Level 15

Forward/Back and side to side (2x), toss with coach using hemispheric hand (no falls)

100

Level 1

Rocker Board, both feet (10 sec)

100

Level 3

Jumps (5)

Cross crawl - elbow flexed (20x)

100
  • Helps with picky/messy eating

  • Improves articulation for better speech and communication

  • Improves/gets rid of thumb sucking, shirt chewing, mouthing objects, drooling, etc. 

Rooting
100

True or False:

The brain develops from front to back and top to bottom.

False.

The brain develops from back to front and bottom to top.

200

Level 2

Forward Independently (falls allowed)

200

Level 15

Rocker Board, one leg, eyes closed (60 sec)



200

Level 15

Jump Rope IAR (40x)

200
  • Helps with fine motor, improves brachiation and pushups

  • Helps with getting dressed, playing instruments, handwriting, note taking, etc.

Palmar

200

True or False:

Saccades is above PRNG on the pyramid.

True.

300

Level 5

Forward/Back looking down (no falls)

300

Level 8

Rocker Board, one leg (30 sec)

300

Level 2

Trampoline (30 sec)

Cross crawl - hand to knee (20x)

300
  • Improves convergence/divergence, improves handwriting, note-taking, and learning.



STNR

300

Who created Brain Balance?

Dr. Robert Melillo

400
Level 12

Forward/Back and side to side, toss between Right and Left hands (2 falls max)

400

Level 4

One leg (20 sec)

400

Level 8

Jumping Jacks (20)

Skaters (10)

400

Primitives that help with proprio are:

(hint: there are 2)

ATNR and TLR

400

How many BB centers are there in total?

109

500

Level 9

Level 9: Forward/Back and side to side, look up (no falls)

500

Level 13

Rocker Board, one leg, eyes closed (15 sec)

500

Level 6

In/Out Jumps (20x)

Cross crawl - elbow flexed, head turned (20x)

500

Primitives that affect balance beam are:

(hint: there are 3)

ATNR, TLR, STNR

500

In total, there are how many exercises in a BB session?

28

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