The overarching connection between Yoga and trauma.
What is the Mind-Body Connection?
Awareness of self, social awareness, Relationship skills
What are examples of SEL Competencies?
Codes of Moral and Social Conduct
What are Yamas?
Establishing routines and expectations
What are the key components to setting up for success?
Routines and repetitive yoga sequences, such as a Sun Salutation.
What are example of ways to combat trauma and build positive neuroplasticity?
CASEL (Collaborative for Academic, Social, and Emotional Learning)
What organization developed the Framework for Systemic Social & Emotional Learning?
Principles for living
What are Niyamas?
Mat Chat, literature, yoga sequences, crafts and games
What is the multimodal approach for the program?
Building new neuro pathways.
What is Neuroplasticity?
Competence, Confidence, Character, Coping, Contribution, Connection
What are part of the building blocks in the 7 C's of resilience?
How do yoga principles connect to SEL and resilience building?
Keep the conversation going!
What do we encourage families to do to help build neuroplasticity and make these positive changes?
Mudras and Mantras
What is an example of practicing the mind-body connection?
Dr. Kenneth Ginsberg
Who developed the resilience building block model?
Yamas, Niyamas, Asanas, Pranayama
What are the first 4 limbs in the 8 limbs of yoga?
Children lead conversations with each other and during Family Time
What provides an opportunity to empower children to own the program content?