Why Yoga?
Theories
Yoga Principles
Success Factors
100
The overarching connection between Yoga and trauma.
What is the Mind-Body Connection?
100
Awareness of self, social awareness, Relationship skills
What are examples of SEL Competencies?
100
Codes of Moral and Social Conduct
What are Yamas?
100
Establishing routines and expectations
What are the key components to setting up for success?
200
Routines and repetitive yoga sequences, such as a Sun Salutation.
What are example of ways to combat trauma and build positive neuroplasticity?
200
CASEL (Collaborative for Academic, Social, and Emotional Learning)
What organization developed the Framework for Systemic Social & Emotional Learning?
200
Principles for living
What are Niyamas?
200
Mat Chat, literature, yoga sequences, crafts and games
What is the multimodal approach for the program?
300
Building new neuro pathways.
What is Neuroplasticity?
300
Competence, Confidence, Character, Coping, Contribution, Connection
What are part of the building blocks in the 7 C's of resilience?
300
How do yoga principles connect to SEL and resilience building?
300
Keep the conversation going!
What do we encourage families to do to help build neuroplasticity and make these positive changes?
400
Mudras and Mantras
What is an example of practicing the mind-body connection?
400
Dr. Kenneth Ginsberg
Who developed the resilience building block model?
400
Yamas, Niyamas, Asanas, Pranayama
What are the first 4 limbs in the 8 limbs of yoga?
400
Children lead conversations with each other and during Family Time
What provides an opportunity to empower children to own the program content?