Dharma
What does the word “Dharma” mean in Hinduism?
Your duty and the right way to live
Why do many Hindus avoid meat?
Because causing harm to animals breaks the value of ahimsa (non-injury).
What is the purpose of the brahmacharya stage?
To study, build character, and gain discipline
What is the main goal of the vanaprastha stage?
Gradual withdrawal from worldly life and increased spiritual practice
What animal cannot jump?
The elephant
what is the primary duty of a human being?
To live a life of values such as truth, non-violence, and self-control.
What does the book say about food and the mind?
Food influences thoughts, pure food helps create a pure mind.
The book teaches that students must develop which key value?
Self-control
What does the book say a person should “retire from” in this stage?
Excess involvement in material duties
What is the fastest land animal?
The cheetah
What is the purpose of following your dharma?
To purify the mind and prepare it for spiritual growth.
What type of food does the book recommend for clarity and calmness?
Sattvic food (fresh, simple, non-violent food).
What is the grihastha stage focused on?
Family life, responsibility, and contributing to society
What is the focus of the sannyasa stage?
Seeking God realization
What fruit has its seeds on the outside?
The strawberry
Adharma begins when we act out of which emotion?
Selfishness
Why is vegetarianism considered a “higher practice” in Hindu culture?
Because it trains compassion and reduces violence in daily life.
Why does the book call the householder stage “the backbone of society”?
Because householders support all other stages through work and charity
What quality does Swami Tejomayananda emphasize for a sannyasi?
Renunciation of ego and desires.
What is the largest mammal on Earth?
The blue whale
What example does the book give to show that everyone has a specific dharma?
A teacher, doctor, or student all have different duties, but all must perform them with the right attitude.
How does the book explain the idea that plants also have life?
He says we cannot avoid all harm, but we should minimize harm as much as possible.
What attitude must a grihastha have when doing daily duties, according to the text?
Seva-bhava, the spirit of service
Why is the color saffron worn by sannyasis?
It symbolizes purity, sacrifice, and detachment
What everyday liquid is actually considered a “superfood” because it never spoils?
Honey