Mental Health
Name 5 activities that can help your mental health
Anything judged by board
Name 5 activities you can do to help your physical health
Anything approved by the board
What are members called?
Bamily!❤️
What does BAM stand for?
Body and Mind
What's the most common mental illnesses?
Depression and Anxiety
What's the chemical that is released in your brain when you exercise?
Endorphins
Who is on the board?
Krisha, Amy, Maggie, Rhea, Simrin
Who is our sponsor?
Hags
What are activities we’ve done to help mental health in BAM?
Journaling, Painting, Coloring
What are activities we’ve done in BAM to help physical health?
Just Dance, Spikeball, Volleyball
What’s our insta handle?
@bambarrington
Who thought of the name?
Krisha
How many people struggle with mental health issues in the US?
52.9 million
What is the recommended time of physical activity you need a day for teens?
1 hour
What’s our slogan?
Health and wellness comes first always
What game did we play at our first meeting?
Human Knot
41%
What’s the number one physical cause of death?
Cardiovascular disease made worse by bad physical health
Who brings the speaker and who is on it?
Amy and her parents
What was BAM’s original idea?
Yoga Club