Postop Diet Stages
Protein shakes, protein drinks, pudding, Sugar free popsicles are part of which postop diet stage?
What is Stage 3 - full liquid diet?
How much weight did Scott Calvin (Santa Claus) gain in a week in The Santa Clause?
What is 45 pounds? (this is pure fantasy, even in your most calorie filled week this wouldn't happen! - But, if it did - go to the ED immediately).
What occurs when Food rapidly passes through the digestive tract after eating.
What is Dumping Syndrome?
Daily protein goals for patients having a Gastric Bypass or Sleeve Gastrectomy.
What is 60-70 gram?
Which Holiday treat has fewer calories, carbs, and fat?-Eggnog; Pumpkin Pie; Cheesecake
What is Cheesecake? 1/8th slice 325 calories, 22 grams fat, 25.5 grams carbs, 5.5 grams protein.
(Eggnog and Pumpkin pie are lower in fat, but double the carbs).
During this stage you are drinking1 oz (30 ml) of water an hour.
What is stage 1 diet? (In the hospital 6 hours after surgery)
What did the Grinch carve and serve at the Whoville Christmas dinner.
What is Roast beast.
Food that triggers for Dumping Syndrome
What is High fat, fried food, cookies and cakes, ice cream, candy, drinking with or right after meals?
Daily fluid goals both preop and postop.
What is 48-64 oz per day?
How to plan your meals when you have a party to attend.
What is do not skip meals, bring a dish you know you can eat, eat protein first, Look at everything on the table and prioritize what you want to eat?
The number of weeks after surgery you start Stage 5.
What is 4 weeks postop
Which activity burns more calories - cutting down your own Christmas Tree with a saw, putting up an artificial Christmas Tree?
What is Putting up an artificial christmas tree.
6' artificial=250 calories; 8' artificial=500 calories; Cutting down your own=240 calories (BUT, add in the hike to find the right tree, being out in the fresh air, and creating memories - this is the clear winner)
Slowed weight loss after surgery.
What is a weight stall?
Name 3 dairy protein sources
What is skim/low fat milk, yogurt, cheese.
Which protein source is your best option at the Holiday meal?
Prime Rib; Turkey Breast; Ham
What is Roast Turkey - 3-4 oz servings - 135-180 calories, 3-4 g fat, 0 g carbs, 24-32 g protein
(Prime rib - 200-300 calories,15-25 g fat, 0 g carbs, 20-30 g protein)
(Baked Ham - 205-270 calories, 7-9 g fat, 19-25 g carbs, 15-22 g protein)
The following meal would be categorized under which stage - 2-3 oz protein, 1/2 cup vegetables, 1/3-1/2c carb/starch
What is Stage 5 diet approx 6 months postop?
What was the name of Ebenezer Scrooge dead partner? What did Ebenezer blame for seeing Him?
What is "undigested bit of beef, a blot of mustard, a crumb of cheese, a fragment of an underdone potato. There's more of gravy than of grave about you, whatever you are!"
Common problem that occurs approx 3-6 months postop
What is hair loss/thinning?
105 grams protein, 40 grams carb, 2 week preop diet
What is the Keto diet?
In the song We Wish You a Merry Christmas what did the guests want before they would leave?
What is Figgy Pudding?
Figgy Pudding is actually more like a cake - it is approx 320 calories per serving (a 1/12th of the cake) 13 grams fat, 44 grams carbs, 5 grams protein
These supplements are required to take daily after surgery.
What is BARIATRIC Multivitamin, Calcium w/D3
In the movie Elf, What is Buddy's favorite food?
What is Spaghetti with maple syrup, candy corn, and candy canes?
You should avoid spicy, acidic, and high fat foods to prevent this
What is Heartburn?
Coffee creamer, avocado, mayo, and granola are considered...
What is commonly overlooked added calories?
What "common" food was served at the "first" Christmas meals?
What is roast pig, wild Boar, venison/beef stews, fruit, nuts, and berries.