First Aid
Name a common antibiotic ointment
Neosporin
True or False: Ibuprofen should be taken with food
True
How long should you wash your hands for?
20 seconds
How often should you apply deodorant?
Daily
Jordan, a 16-year-old, just finished soccer practice after a long week of training. The next morning, his legs and shoulders feel sore and achy from the workouts. He can still move around, but the muscles feel stiff and uncomfortable.
What category of OTC medication should Jordan take?
Pain Relievers
* Advil
* Tylenol
* Ibuprofen
Before attending to a wound, the first step is to always?
Wash your hands
What are examples of pain relievers?
* Naproxen sodium (Aleve)
* Ibuprofen (Advil/Motrin)
* Acetaminophen (Tylenol)
True or False: Sweat itself smells
False
How often should you attend routine teeth cleaning?
Every 6 months
Name 5 symptoms of a cold or flu
Fever/body aches/running nose/stuffy nose/cough/congestion/sore throat
True or False: Imodium is a common OTC med used to treat heart burn
False
What body temp range is considered normal?
Between 97-99 degrees F
How often should you change your towel?
after 3-4 uses
When you are _______, you want to apply direct pressure.
Bleeding
Zyrtec, Claritin, and Allegra are examples of what type of OTC meds?
Allergy Medications
What are the three main aspects of personal hygiene?
Social/Medical/Self-confidence
What 3 areas are commonly missed during showers?
Feet, behind the ears, and belly button
Maria, a 16-year-old, is helping her family prepare dinner. While cutting vegetables, the knife slips and she cuts her hand deeply on the side of her palm. The cut is about an inch long and bleeding quite a bit.
What is the first thing Maria should do?
Get help from an adult
What are some signs that you might have an infection?
warm skin/ increase redness, swelling, pus, fever
Dramamine is taken to treat what?
Nausea
When reading blood pressure, what is the bottom number called?
diastolic - which measures pressure while the heart rests between beats.
How often should you change your tooth brush?
every 3-4 months