Hygiene
What is hygiene?
Personal hygiene is how we take care of our body.
What is one thing you can get if you do NOT wash your face?
- Acne
- Oil
- Dirt
- rash
What are 2 situations where you should wash your hands?
before eating, after using the restrooms, after returning from school, returning from playing on the playground, after petting an animal, after completing household chores, after sneezing or coughing into hands.
How do you get cavities?
not brushing, or flossing
What do we typically do in class as a warm up activity in A114?
Just Dance
True or False? Proper hygiene is one way to ensure you do not get sick
TRUE
How many times a day should you brush your teeth?
2x -morning and night
What 2 things should you use to wash your hands?
soap and water
Why is flossing good for your mouth?
It gets stuck food from between teeth and doesn't let bacteria grow, prevents gum disease
What is the name of the game where we work together as a team to continuously hit a balloon (or two balloons) up in the air without letting the balloons hit the floor?
Keep it Up!
Should you pick your nose and wipe it on your clothes?
NO! use a tissue and then wash hands or use hand sanitizer
How often should you take a shower?
everyday!!!
What is something you should do before and after cooking and handling food?
wash your hands
True or False? You need this basic skill of brushing and flossing teeth when you are an adult.
TRUE!
What is the name of the game where we collect small balls from the gym floor and then bounce them into buckets in the center of the gym?
(HINT: it's a common snack food)
Popcorn!
What are 3 practices you can do for your personal hygiene?
Hand washing, dental hygiene (going to the dentist, brushing, flossing), bathing, hair care/grooming, basic laundry, nail trimming
True or False? You should use deodorant every day.
TRUE!!!
What parts of your hands should you clean?
hands, fingernails and cuticles,
bonus points for wrists
True or false- Brushing and flossing prevent bad breath
TRUE!!
What is the name of the game where we take turns tossing a ball to knock down pins in order to try to "sink" the other team's ships?
Battleship!
What else can proper hygiene do for you?
Boost your self-esteem!
What does deodorant do?
Helps with sweating and having smelly body odor
Washing your hands can help what?
the spread of germs
How many times a year should you visit the dentist?
2 times per year / every 6 months
What is the name of the game that we played outside where we toss bean bags onto a board that is set up across from us? If you land a bean bag into the hole in the board, you receive 3 points. If you land a bean bag on the board, you receive 1 point.
Cornhole!