Energy Balance & Weight Control
Health & Fitness
Nutrition and Genetics
Natural Selection
Food Inc.
100
This is not an accurate measure of body fat.
What is BMI?
100
The first step in a safe and effective fitness program.
What is warm-up?
100
The genetic makeup of an organism.
What is genotype?
100
This is the elimination of traits that are not beneficial to a species through evolution.
What is natural selection?
100
This is the largest producer of ground beef in the US.

What is McDonald's?

200
The acronym for energy burned at rest.
What is REE?
200
The is what the 'F' in FIT stands for.
What is Frequency?
200
Having two copies of the same allele.
What is Homozygous?
200
This is the group of individuals of the same area that natural selection acts upon.
What is population?
200
These are the three things humans naturally crave.
What is sugar, fat, and salt?
300
This is needed to lose body fat.
What is caloric deficit?
300
This is the amount of times a person must lift a week to maintain strength.
What is two weeks?
300
This is a chart that shows the phenotypes of members within a family's history.
What is pedigrees?
300
The inability to digest dairy due to lack of evolution.
What is lactose intolerance?
300
This is the law that allows the FDA to shut down food plants that repeatedly produce contaminated meat.
What is Kevin's Law?
400
The weight (in lbs.) that a subject would lose if they maintained a 500 calorie deficit/day for a full week.
What is one pound (1LB)?
400
This percentage range is considered a low-fat diet.
What is 20-25% of calories?
400
The square chart used to assess phenotypes of offspring for different traits.
What is a Punnett square?
400
He created a theory that evolution occurs through natural selection.
Who is Darwin?
400
30% of the land in the US is this.
What is Corn Fields?
500
The energy required by the body to minimally function.
What is Base Metabolic Rate (BMR)?
500
This is what happens in the body that causes sweating when exercising.
What is thermal regulation?
500
Phenylketonuria (PKU) is an inborn of error of this.
What is metabolism?
500

The liquid used in the mouth to break starch down to maltose during human digestion.

What is salivary amylase?

500
This is the food that is better for cows than corn.
What is grass?
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