U.S. Geography
Movies/Celebrities
U.S. History
Sports (not Soccer)
Athletics 101
100

In which state is Yellowstone National Park located in the U.S.?

a) Montana b) Washington c) Wyoming d) California

b) Wyoming

100

In The Matrix, does Neo take the blue pill or the red pill?

red pill

100

In 1945, scientists witnessed the detonation of the world’s first atomic bomb in this state?

a) Nevada b) Arizona c) Montana d) New Mexico

d) New Mexico

100

What is the standard distance in miles for a marathon run?

a) 24.4 b) 24.6 c) 26.4 d) 26.2

d) 26.2

100

What type of training best improves stamina for a 90-minute game?
A. Long-distance
B. Sprint intervals
C. Yoga
D. Only Soccer 

b) Sprint Intervals

200

What is the smallest U.S. state?

a) Rhode Island b) Massachusetts c) Maryland d) Philadelphia

a) Rhode Island

200

The movie The Social Network is about the creation of ..

a) Netflix b) Amazon c) Instagram d) Facebook

d) Facebook

200

In 1817, Congress divided a territory that became these two states that are practically mirror images of each other?

a) West Virginia & Virginia b) North Carolina & South Carolina c) Alabama & Mississippi d) North Dakota & South Dakota

c) Alabama & Mississippi

200

What team has the most NBA titles?

a) Nuggets b) 76ers c) Warriors d) Celtics

d) Celtics

200

What should you eat during halftime of a soccer match to help with hydration and maintain energy for the second half?

A. Protein Bar and Saratoga Water
B. A banana and sports drink
C. A protein shake
D. Granola Bar and Coffee

b) Banana and Sports Drink

300

Which river is the longest in the United States?

a) Mississippi River b) Colorado River c) Missouri River d) Rio Grande

c) Missouri River

300

Who wrote the screenplay for Rocky?

a) Quentin Tarantino b) Sylvester Stallone c) Steven Spielberg d) Tim Burton

b) Sylvester Stallone

300

This location was officially declared the capital of a kingdom 109 years before it became a state capital?

a) Sioux Falls b) Austin c) Honolulu d) Juneau

c) Honolulu

300

How many rings are there on the Olympic flag?

a) 4 b) 5 c) 6 d) 7

b) 5

300

Which of these is most important for preventing hamstring injuries?
A. Static stretching
B. Strengthening the quadriceps through resistance training
C. Eccentric exercises and dynamic warm-ups
D. Wearing compression sleeves during games 

C) Eccentric hamstring exercises and dynamic warm-ups

400

What is the name of the state that features National Park Mount Rushmore?

a) Wyoming b) Montana c) North Dakota d) South Dakota

d) South Dakota

400

Whose voice was used for the character "Fiona" in the movie Shrek?

a) Cameron Diaz b) Angelina Jolie c) Sandra Bullock d) Julia Roberts

a) Cameron Diaz

400

What year did the Louisiana Purchase happen?

a) 1802 b) 1803 c) 1805 d) 1804

b) 1803

400

What number sets to the right of the number ‘20’ on a standard dartboard?

a) 15 b) 21 c) 1 d) 19

c) 1

400

After a soccer match, when and what should that meal include to support recovery?
A. Within 1 hour; mostly fat and fiber for digestion
B. Within 2 hours; mainly carbohydrates and protein
C. After 3 hours; primarily protein and minimal carbs
D. Immediately after; mostly protein with added caffeine

B. Within 2 hours; mainly carbohydrates and protein

500

What is the capital of New Mexico?

a) Albuquerque b) Mexico City c) Las Cruces d) Santa Fe

d) Santa Fe

500

In what year did Bruce Jenner, now known as Caitlyn Jenner, cross the finish line during the last event of the decathlon to take home the gold medal at the Summer Olympics in Montreal?

a) 1972 b) 1984 c) 1976 d) 1980

c) 1976

500

In the first census, 1790, New York City was the most populous city & this was the most populous state?

a) Massachusetts b) Connecticut c) New Jersey d) Virginia

d) Virginia
500

A sporting event is held every year on Memorial Day. What is it?

a) NHL Playoffs b) NBA Playoffs c) Kentucky Derby d) Indianapolis 500

d) Indi 500

500

Which of the following statements about hydration is true?
A. Thirst is the first and most accurate sign of dehydration
B. If you sweat a lot, drink water to replace what you lost
C. You only need electrolytes if you're cramping
D. Thirst is a late-stage sign of dehydration and shouldn't be your only signal to drink

D) Thirst is a late-stage sign of dehydration and shouldn't be your only signal to drink

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