Communication
What should you do if you don't understand someone?
Talk to them!
What is an emotion?
a feeling
What is something important in a relationship?
Trust or respect
What is self-control?
Controlling your actions
What is mindset?
How you think about things
Is it better to listen or interrupt?
Listen
Name one emotion.
Anger, sadness, happiness, etc.
What should you do if someone hurts your feelings?
Talk about it
What can you do before reacting?
Pause
Can your thoughts affect your actions?
YES
What is a calm way to talk to someone?
In a respectful way and calm tone
What can you do if you feel angry?
Take a breath or step away
Is it okay to say no in a relationship?
Yes! Set your boundaries!
Should you yell when you’re mad?
NO
What is a positive thought?
Something encouraging
What should you do before responding to a situation or someone?
Think
Is it okay to have feelings?
YES!!!!!
What is a boundary?
A limit that you set
What is one way to calm down?
Take a breath, journal, talk to someone!
Should you believe every thought you have?
NO
What is one way to show respect when talking?
Let them finishing speaking, eye contact, nodding your head, asking them questions, etc.
Should you act on every feeling right away?
No, think first!
Should relationships feel safe or stressful?
SAFE
Is walking away sometimes okay?
YES
Can people change or improve?
always!