What is stigma surrounding mental health?
What is a set of negative and often unfair beliefs that a society or group of people have about mental health?
What are some healthy habits to improve mental health?
What is exercising, eating clean, taking medication if needed, or having a daily routine?
Children cannot develop mental health issues, true or false?
What is Myth?
Someone is feeling restless, constantly alert, having trouble sleeping and concentrating, and is feeling indecisive, what mental health issue is this?
What is generalized anxiety disorder?
What is Self-Care?
What is putting your needs first and caring for yourself?
What are the three main types of responses to stress?
What is Flight, Fight, and Freeze?
How can you help treat depression?
What are antidepressants, cognitive behavioral therapy, and psychotherapy?
Are therapy and medication the best way to help treat mental health issues?
What is Fact?
Someone has a negative body image, they're losing weight extremely fast, they have an extreme fear of gaining weight, and they intentionally starve themselves. What is this mental health issue?
What is anorexia?
Suppose someone has an intense fear of spiders, heights, certain sounds, or weather. What disorder is this?
What is a phobia disorder?
Who is the Grammy award winner and advocate shared that she suffers from post-traumatic stress disorder (PTSD) and said: “I have a mental illness, and I struggle with that mental illness every day.”
What are effective ways to deal with stress?
How can you journal your feelings, debrief, listen to music, and participate in your hobbies?
Is schizophrenia is as disorder that is categorized by excessive weight gain or loss?
What is Myth?
Someone is binge eating, making themselves throw up after they eat, feeling guilty and having mood swings and dramatic changes in weight, what mental health issue is this?
What is bulimia?
Setting boundaries with people is an example of an emotional self-care activity.
What is a Fact?
What is the leading cause of disability worldwide?
What is Depression?
Can mental health issues can be fixed on their own with no treatment?
What is no, they can't?
Is it true that 49.5 percent of adolescents have experiences a mental health issue during their life time?
What is Fact?
Someone refuses to eat, sleep, emotional outbursts, loss of interests in their hobbies, and suicidal thoughts, what mental health illness is this?
What is depression?
What is Mental Health and Wellness?
What affects how we think, feel, and act and helps us determine how to handle stress?
Name the date and month for World Mental Health Day.
Whats on October 10th?
What are some effective treatments for ADHD?
What are cognitive behavioral therapy, psychotherapy and counseling, or medication?
The person who was first diagnosed diagnosed with autism passed away recently in June, 2023.
What is Fact?
Someone is having hallucinations, often acting confused, isolating themselves from others, changes in their behavior and their thoughts, what mental health issue is this?
What does BC2M Stand for?
What is Bring Change 2 Mind/