Emotions Matter
Fill in the rest: Emotions matter for P_____ A_____.
Paying Attention
What is a helpful way to manage your emotions that involves breathing?
What is Bullying?
A form of physical or emotional abuse
What should you do if someone bullies you?
Manage emotions or seek help.
True or False: Emotions barely change.
False
Fill in the rest: Emotions matter for H_____.
Health
What tool is an acronym that helps you remember to how to be more emotionally intelligent.
R.U.L.E.R.
What are the 4 types of bullying?
Physical, verbal, relational, and cyberbullying.
What should you do if you see someone being bullied?
Support them to seek help from an adult.
Is it easy or hard to manage your emotions in a healthy way?
Hard
Fill in the rest: Emotions matter for D_____ M_____.
Decision Making
True or False: "It's okay, I'm going to be fine" is an example of Positive Self Talk.
True
What are the 3 characteristics that makes bullying?
On purpose, repeated, and imbalance of power.
What should you do if you treated someone badly?
Apologize
JOKE BREAK: What sea is in space?
Fill in the rest: Emotions matter for R_____.
Relationships
What does the L stand for in the R.U.L.E.R tool?
Labeling
What type of bullying is this: leaving someone out.
Relational
Yes or No: Should you ever retaliate?
No
What does S.T.A.R. stand for in Be a STAR?
Show Tolerance And Respect