Hygiene
Chores
Studies
Sleep
Recap
100

How often should you replace your toothbrush?

Every 4 months

100

Who's responsible to keep the kitchen clean?

Everyone

100

How many minutes should you read a day?

30 minutes

100

Why do studies suggest no screen time before bed?

Blue light interferes with sleep

100


What 3 "Be's" have we done so far?

Be Healthy, Ambitious, and Involved

200

How many days should you wear a shirt before washing it?

One
200

What's better to use to wash your dishes? A sponge or a rag?

A rag!

200

What are 3 school supplies you should always bring to school?

Pencil, paper, notebook, binder, folder, backpack, Chromebook, calculator, etc. 

200

What is sleep debt?

Consistently getting less than 7 hours of sleep for a prolonged period of time
200

Name 2 women from the Powerpoint last week!

Tapputi, Boudica, Wu Zetian, Empress Theodora, Hildegard, Eleanor, Elizabeth I, Pocahontas, Artemisia, Amelia Earhart, Clara Barton, Beulah, Marie Curie, Rosa Parks, Malala Yousafzai

300
Name three things that are a part of oral hygiene

Brush, floss, and mouthwash

300

How often should you wash/change out your bath towels?

Every 3 days

300
How many books does the average American read a year?

12

300
What kind of foods should you avoid before bedtime?

Unhealthy foods, sugar and fat-filled foods, spicy foods, and two hours before bedtime it's suggested to not eat any food!

300

What was the first craft we did for BYBS?

Your journal!

400

From the time they are opened, when should you throw out liquid cosmetics?

12 months

400

How often should you wash your bed sheets?

Once a week

400

Neat handwriting, colored highlighters, and bullet points are a great strategies to help take _____ in class. 

 notes

400

If your bedtime is 10 pm, when should you be done with your last caffeinated drink?

3pm

400

When is National Hotdog Day?

July 15th 

500

You should never share this sharp hygiene tool because it can spread germs and blood-borne pathogens.

A razor

500

What is the germiest place in the bathroom?

The bathtub

500

How many days in advance should you begin studying for a test?

7 days ahead of time
500

How many sleep cycles are there?

Four
500

Who was our "Ambition" guest speaker?

Darlene Scheider

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