Emotional/Inner Wellness
Social Wellness
Intellectual Wellness
Environmental/Physical Wellness
Occupational/Financial Wellness
100

A state of worry or mental tension caused by a difficult situation

Stress

100

Words of affirmations, quality time, receiving gifts, acts of service, and physical touch

The 5 love languages

100

This side of the brain is logical, math and science oriented, and focused on facts

Left brain

100

This is nutrient is essential for building healthy bones and teeth

Calcium

100

A long-term job based on what you're good at, passionate about and makes you feel fulfilled 

Career

200

Things we use in the moment when we are feeling stressed or upset. 

Coping Skills

200

Gestures, movements, and mannerisms used to non-verbally communicate with others

Body language

200

This side of the brain is imaginative, creative, tuned into emotions, and intuitive 

Right brain

200

The total amount of greenhouse gases generated by our actions

Carbon footprint

200

A sum of money that is owed to an individual, company, or other organization

Debt

300

Events that happen around us that cause us to have particular emotional reactions or behave in specific ways

Trigger

300

The amount of energy a person has for socializing

Social battery

300

The belief that you can improve your abilities and talents with effort and persistence, not just talent or luck

Growth mindset

300

How you view your physical appearance and body

Body image

300

An interest-earning deposit account that is federally insured and held at a financial institution

Savings account

400

Bad things that happen during childhood; tough experiences, memories or traumas, that cause physical and emotional stress

ACE's (Adverse Childhood Experiences)

400

An invisible line you draw around yourself to identify what is acceptable behavior, and what is unacceptable behavior

Boundary

400

Visual, auditory, physical, verbal, logical, social, and solitary 

Learning styles

400

Places that are intended to be free of bias, conflict, criticism, or potentially threatening actions, ideas, or conversations

Safe space

400

A number that ranges from 300 to 850, depending on your financial history and circumstances

Credit score

500

The guiding principles and beliefs that shape a person's attitudes and behavior; reflects what is important and meaningful to you

Values

500

Aggressive, passive, passive-aggressive, assertive

Communication styles

500

The ability for the brain to adapt or change over time, by creating new neurons and building new networks

Neuroplasticity

500

Dry lips/mouth, lightheadedness, cramps, headache, rapid pulse, flushed skin, feeling excessively hot or cold

Signs of dehydration

500

A payment made to support a student's education, awarded on the basis of academic or other achievement

Scholarship

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