Understanding Goals
What is a goal?
A goal is something you want to achieve or get better at.
What is a short-term goal?
A short-term goal is something you can reach quickly (like finishing homework today).
What are steps (or a plan) for a goal?
Steps are small actions you take to reach your goal.
What helps Bear keep going when it’s hard?
Positive self-talk, encouragement, and remembering why the goal matters.
How does Bear feel after reaching a goal?
Proud, happy, and more confident.
Why are goals important?
Goals help you stay focused, keep trying, and feel proud when you succeed.
What is a long-term goal?
A long-term goal takes more time (like improving your reading level this year).
Why is it helpful to break goals into steps?
It makes big goals easier and less overwhelming.
What is positive self-talk?
Talking to yourself in a kind and encouraging way (like “I can do this!”).
What should Bear do after reaching a goal?
Celebrate and set a new goal!
What kind of goals can Bear have?
Bear can have goals about school, behavior, friendships, or learning something new.
Can Bear have more than one goal?
Yes! Bear can have different goals, but should focus on a few at a time.
What should Bear do if a step is too hard?
Bear can ask for help or try a different strategy.
Why shouldn’t Bear give up?
Because mistakes help Bear learn and grow stronger.
What if Bear doesn’t reach the goal right away?
That’s okay—Bear can keep trying and adjust the plan.