Safe Sleep Guidelines
Questions to ask before bed sharing:
Safe Bedsharing Guidelines
Critical thinking (no wrong answers!)
Other
100

This safest sleep position keeps the baby's airway open.

What is placing baby on their back to sleep?

100

Before considering bedsharing, this describes a baby of being full term and adequate birth weight.   

  1. What is a baby born after 37 weeks of pregnancy and weighing more than 2.5 kg or 5.5 lbs at birth. 
100

When setting up the bed, to reduce entrapment or falling risk, these two things are recommended.

What is mattress on the floor and away from walls/no gaps. 

100

Opinion:  What is maternal instinct to you?

No wrong answer.

100

When bedsharing, who or what should not sleep in the bed?

What are siblings or pets?

200

This type of sleep surface is best for babies.

What is a firm mattress?

200

This healthy behaviour during pregnancy is essential to reduce risks associated with bedsharing and infant sleep safety.

What is being smoke-free while pregnant?

200

What types of beds should be avoided when bedsharing?

What are soft or water beds?

200

A parent tells you they sometimes fall asleep in the rocking chair while feeding their baby at night.  They are worries about safety and are exhausted.  What are some ways that we can respond?

No wrong answer. 

200

If you are feeling unwell, what should you do (in terms of bedsharing)?

What is have the baby sleep on a separate sleep surface? 

300

Health experts recommend this type of sleeping arrangement to prevent suffocation.

What is sleeping without blankets or toys in the crib/bassinet?

300

This home environment condition is critical when evaluating whether bedsharing may be considered.  

What is a smoke-free environment?

300

To check whether a baby is too warm during sleep, caregivers should feel this area of the baby's body for sweat.  

What is the back of the baby's neck?

300

What are you biases about bedsharing?

No wrong answer. 

300

The "C" position a breastfeeding mother naturally adapts serves what purpose for the baby?

What is protects baby from moving down under covers or under pillows.  Also keeps baby warm. 

400

Avoiding these substances will signifcantly lower the risk of sleep-related infant deaths. 

What are smoking, alcohol, and drugs?

400

Bedsharing should not be considered if caregivers use these substances as they can impact sleep.

What are alcohol, drugs, or medications/substances that cause heavier sleep?

400

These parts of the baby's body can be checked to help determine whether the baby is too cold during sleep.

What are the upper arms and thighs?

400

I am a bedsharing caregiver, it's 2am, baby is asleep, I have to pee.  What should I do? 

Any answer is correct. 

400
Name two benefits of bedsharing.

What is easier breastfeeding, bonding, more sleep for mother, and building maternal instinct?

500

This type of feeding is recommended as much as possible.

What is breastfeeding or chestfeeding?

500

This feeding method is associated with increased maternal awareness.

What is breastfeeding or chestfeeding. 

500

When bedsharing with two caregivers and a baby, where should the baby be placed?

What is on the outside edge of the bed?

500

What ways of knowing can we use to help support families in making decisions about bedsharing?

Empirical - find statistics

Personal - I would not share personal experiences, I would let the family decide what is best for them.  I wouldn't want to influence their decision. 

Ethical - We need to let them make the choice.

Aesthetic - understanding, empathy

Emancipatory - social, economic injustice - cultural norms, what they can and can't afford.  Can use a laudry basket.

500

True or false:  Bedsharing may support a mother's mental health by improving rest, reducing nighttime stress, and increasing oxytocin which enhances feelings of calm.

What is true?

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