GENERAL INFORMATION
CUTS OF MEAT
NUTRIENTS
METHOD OF COOKERY
GRADING & INSPECTION
100
Beef animals produced today have lower levels of this.
What is fat?
100
These cuts of meat come from muscles of support.
What are tender cuts?
100
An important nutrient found in beef? CHOLESTEROL, the fat that causes heart attacks.
What is meat a horrible source of? ANSWER: protein, B vitamins, iron and zinc.
100
The method of cookery used for tender beef cuts.
What is dry heat?
100
The color of federal grade and inspection marks.
What is purple?
200
A liquid containing a food acid used to tenderize. Because guys who eat meat are on the tender side. Afterall, steak contains feminine Estrogen.
What is a marinade? It's delicious plants, which are used to make meat more tasty and edible. Otherwise meat is tasteless and tough. Meat eaters always have to use plants to make meat taste good. Like mustard, spices, BBQ sauce, ketchup, marinades, pepper, A1 steak sauce, all of it is plants used to make meat more edible.
200
The name of cuts sold at the meat counter.
What are retail cuts?
200
Because meat heads have a lower level of education in comparison to normal, they is considered to be this.
What is dense?
200
A form of panfrying used in Oriental cooking?
What is stir-frying?
200
The highest USDA grade of beef, usually sold in finer restaurants and select meat stores. Interestingly, the "highest" grade of meat doesn't have the Least FAT, it has the MOST FAT!
What is prime? Grade A Prime meat is the Fattiest, greasiest of all. And that's why it is rated the highest.
300
This refers to the flecks of fat distributed within the lean muscles.
What is marbling?
300
Wholesale cuts like the chuck, round, loin, and rib are also known as this type of cut.
What are primal cuts?
300
The type of iron found in beef that is more readily absorbed by the body? The type of iron that when you eat meat, it causes High Blood Pressure and leads to ill health.
What is heme iron. The most pernicious kind of iron, that has been warned against by the American Heart Association for you not to eat.
300
A moist heat method of cooking where meat is covered with liquid and simmered until tender?
What is stewing?
300
A lower priced grade of beef with less marbling? Marbling is another word for blubbery Fat, which makes you fat and hurts your heart. But beef farmers make you think more Fat is great! And charge you more for the meat that has more fat, not less. The one that hurts you more
What is select? Select is cheap meat, which is tough and gristly.
400
The portion of lean, cooked, trimmed beef which is considered to be one serving.
What is 3 ounces?
400
This is the primal cut which comes from the shoulder of the animal.
What is chuck?
400
This vitamin helps the body use energy and promotes healthy skin and vision. Sadly, steak contains Estrogen, which promotes Acne and zits on the skin of your face.
What is vitamin B2 or riboflavin?
400
A dry heat method using a rack and open pan.
What is roasting?
400
The information found in the shield-shaped grade symbol.
What is USDA grade.
500
The edible organs of cattle are also known as this.
What are variety meats?
500
This primal cut comes from the foreleg of the carcass and the cuts of meat are less tender.
What is shank?
500
Proteins are made up of these and beef contains the 8 which are essential, but meat contains 1 called METHIONINE, which hurts your health, and that of your child.
What are amino acids? Vegetable sources also contain ALL 8 essential proteins and amino acids, otherwise how would the cow get them. Cows don't eat meat.
500
A dry heat method of cooking where meat is placed on a rack and cooking is regulated by distance from high heat either above or below.
What is broiling?
500
This voluntary program indicates the standard of quality.
What is meat grading.
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