Techniques of Therapy
The results of behavioral interventions become clear because therapist receive?
Continual direct feedback from their clients.
This does not begin until several sessions after the initial interview has been completed.
Desensitization
This person is a prominent spokesperson for behaviorism and can be considered the father of the behavioral approach is psychology.
B.F. Skinner
The therapeutic procedures used by behavior therapist are specifically designed for?
A particular client
Strategies include teaching clients how to select realistic goals, how to translate these goals into target behaviors, how to create an action plan for change, and ways to self monitor and evaluate their actions.
Self- management
By the mid 1980s this person rename his theoretical approach social cognitive theory, which shed light on how we function as self- organizing, proactive, and self- reflective, and self- regulating.
Albert Bandura
Some behavioral practitioners are opposed to using aversive control or punishment and recommended substituting
Positive reinforcement
The awareness that emerges through having attention on purpose, in the present moment, and nonjudgemental, to the unfolding of experience moment by moment.
Mindfulness
Who developed the social learning approach?
Albert Bandura and Richard Walters
Relaxation becomes a well-learned response, which can become a habitual pattern if practiced daily for
Mindfulness is a way of developing ________, which is a form of self- care when facing difficult situations.
Self- compassion
______ in 1938 is credited with initially developing the progressive muscle relaxation procedure.
What are the behavioral techniques available to practitioners
Applied behavioral analysis, relaxation training, systematic desensitization, exposure therapies, eye movement desensitization and reprocessing, social skills training, self management programs, multimodel therapy, and mindfulness and acceptance- based approaches
Teaches clients to ask for what they need and how to say "no" while maintaining self- respect and relationship with others.
Interpersonal effectiveness
According to who, EMDR is a integrative psychotherapeutic approach that conceptualizes current mental health problems as emanating from past experiences that have been maladaptively stored neruophysiologically as unprocessed memories.
Shapiro Solomon